Mar 28, 2025
6 Everyday Habits That Might Be Sabotaging Your Pelvic Floor Health
You and every other human have a group of muscles at the bottom of the pelvis that you use for the most basic everyday functions—to walk, lift things, exercise, pee, poop, have sex, and, for some, bring life into the world. Those are pretty critical functions for a part of the body you rarely concern yourself with…until you encounter pelvic...
See more >