Its no secret that staying in shape throughout middle age and later years is tough. For those of us who hunt, that reality hits home even more. The inability to keep your body active also means the inability to get up the mountain. MTNTOUGHs Preseason Prep 50+ aims to keep you capable in the field.

　　With the help of Fresh Tracks host Randy Newberg, the MTNTOUGH team aims to help hunters stay mentally and physically capable in the field when their bodies might not be so otherwise capable due to aging.

　　This 9-week program offers a fresh workout for each day of the workweek aimed at getting you conditioned to be ready for a fall packout. The two-phase program is designed to help you increase mobility, strength, and stamina.

　　Runtime: 20 minutes

　　MTNTOUGH BONUS VIDEO To hear more about Randys experiences that led him to join the MTNTOUGH program, check out the podcast below. Randy explains his struggles and triumphs through aging. He delves into illness and injury and what its taken him to get back to the place physically where hes confident on the mountain.

　　Runtime: 1 hour, 43 minutes

　　Play

　　Hunting Fitness: The Gear You Might Already Have to Get You Field-ReadyOdds are there's a hunting season around the corner, and that you aren't in the best shape of your life. Fortunately, your garage is likely full of 'gym' gear already. Read more