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Six Family-Friendly Hikes in Vancouver
Six Family-Friendly Hikes in Vancouver
Feb 4, 2025 6:50 AM

  Vancouver’s proximity to diverse landscapes makes it a haven for outdoor enthusiasts. From towering old-growth forests and cascading waterfalls to panoramic coastal vistas and tranquil alpine lakes, the region offers something for everyone.

  Thanks to a moderate oceanic climate, many of the city’s most beloved trails and parks are accessible year-round. Head out to explore clear trails with the snow-dusted peaks of British Columbia in the backdrop on these hikes in and around Vancouver.

  

Six Family-Friendly Hikes in Vancouver1

  (Photo/Shutterstock) 1. Cypress Provincial Park Just 30 minutes by car from downtown Vancouver, Cypress Provincial Park is a year-round playground for locals and visitors. If the name sounds familiar, it’s likely because the ski resort at the park’s namesake mountain was a venue at the 2010 Olympic Games hosted by Vancouver.

  Get an overview of the park on the classic Bowen Lookout Trail. The 2.9-mile out-and-back route traverses rainforest, meadow, and groves of old-growth trees. Stop at Yew Lake for a photo op about half a mile into the hike before the trail starts to climb.

  When you reach the lookout, enjoy views of the city, Howe Sound, and Mount Baker in the nearby Cascade Range. While this trail is accessible year-round, you may need snowshoes or microspikes to reach the lookout in the winter. 

  If you’d rather skip hiking on the snow, check out Cypress Falls Trail in the adjacent Cypress Falls Park. Because this 1.8-mile route stays in lower elevations, it stays snow-free throughout the year. Hike into the canyon for multiple viewpoints of Cypress Creek and the upper and lower falls.

  Length: Up to 2.9 miles Difficulty: Easy Restrooms: Pit toilets are available throughout both parks; flush toilets available nearby at Black Mountain Lodge Parking: Lot and roadside parking available Dog-friendliness: Dogs allowed on leash in limited areas at Cypress Provincial Park; off-leash hiking allowed at Cypress Falls Park Hours: Accessible 24 hours year-round; winter trails access from 7 a.m. to 10 p.m. only Expedition Pack Down Hoodie Shop the Womens Down HoodieShop the Mens Down Hoodie

  

Six Family-Friendly Hikes in Vancouver2

  (Photo/Fjällräven) Specifications Material: 100% acrylic Filling: 90% goose down, 10% feather Activity: Trekking Features: Insulating, Packable, Packs into self, Lightweight Clothing layer: Outerwear, Insulating layer 3 Pockets: Hand pocket(s), Inner pocket(s) GJ Staff

  

Six Family-Friendly Hikes in Vancouver3

  (Photo/Shutterstock) 2. Howe Sound In West Vancouver, the rugged coastline of Howe Sound is dotted with oceanfront parks just waiting to be explored.

  Home to one of the city’s few remaining old-growth forests and a designated rockfish protection area, Lighthouse Park plays an important role in preserving natural ecosystems within city limits. Alongside 500-year-old trees, the Point Atkinson lighthouse stands out as an iconic landmark and a significant piece of Vancouver’s history. Wander along 6 miles of interconnected trails to experience the natural and cultural sides of the park. 

  Farther up the coast, visit Whytecliff Park — one of Canada’s first marine protected areas and a popular launching point for scuba divers. Head to Whytecliff Beach at low tide, when an exposed rocky outcrop grants access to Whyte Islet. Check the tide charts so you won’t get stranded by the incoming tide. Or head to the inland portion to hike a short trail that offers panoramic views of Howe Sound below.

  Length: Up to 6 miles Difficulty: Easy Restrooms: Multiple available throughout the parks Parking: Limited on-site parking is available  Dog-friendliness: Dogs allowed on leash throughout the parks; some leash-optional areas are available Hours: Daily from 7 a.m. to 10 p.m. Keb Agile Winter Trousers Shop the Womens TrousersShop the Mens Trousers

  

Six Family-Friendly Hikes in Vancouver4

  (Photo/Fjällräven) Specifications Material: G-1000 Stretch: 50% polyester (recycled), 15% polyester (T400), 35% cotton (organic) Activity: Trekking Features: Adaptable with Greenland Wax, Packable, Durable, Stretch, Ventilation Reinforcement areas: Knees, Lower leg, Pockets Clothing Layer: First layer, Outerwear 4 Pockets: 2 or more thigh pockets, hand pocket(s) Waist: High waist GJ Staff

  

Six Family-Friendly Hikes in Vancouver5

  3. Murrin Provincial Park Travel north on BC-99 — the Sea-to-Sky Highway — to Murrin Provincial Park just south of Squamish. On this scenic route, the views from the car window are well worth the trip, but to truly take in the coastal mountain landscape, you’ll want to explore on foot.

  The short but steep Quercus Lookout Trail promises a big reward for a 1-mile hike. From the trailhead, hike along the shore of Browning Lake, through the rainforest, and past granite slabs before ascending to the lookout, where jaw-dropping views of Howe Sound to the west and the surrounding mountains to the east.

  If your ears perked up at the mention of granite slabs, you might want to carve out some extra time to explore a few of the more than 250 climbing routes scattered throughout the park.

  Length: 1 mile Difficulty: Moderate Restrooms: Pit toilets available Parking: Free at trailhead Dog-friendliness: Dogs allowed on leash in limited areas Hours: Accessible 24 hours year-round; entrance may close during and after heavy snowfall

  

Six Family-Friendly Hikes in Vancouver6

  (Photo/Shutterstock) 4. Mamquam River Drive a bit farther up the Sea-to-Sky Highway, about an hour outside Vancouver, to Squamish. While this mountain town offers seemingly endless access to outdoor recreation, the Mamquam River is a local favorite.

  On the mile-long Mamquam Falls Trail, follow the river through lush forest until you reach Mamquam Falls. Renowned for its distinctive color, which ranges from milky blue to vibrant turquoise, this waterfall achieves its unique look thanks to finely ground rock sediment from the Mamquam Icefield upriver. 

  If your vehicle can handle off-road conditions, continue on the 33.5-mile Mamquam River Forest Service Road beyond the trailhead for even more scenic views of the river valley and surrounding mountains.

  Length: 1 mile Difficulty: Easy Restrooms: Not available Parking: Multiple lots with trailhead access available Dog-friendliness: Dogs allowed on leash Hours: Accessible 24 hours year-round Skule Top 26 Shop the Backpack

  

Six Family-Friendly Hikes in Vancouver7

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Six Family-Friendly Hikes in Vancouver8

  (Photo/Shutterstock) 5. Quarry Rock Venture northwest of the city to explore a local favorite: Quarry Rock Lookout Trail. This well-maintained 2.4-mile trail packs a punch worth more than its mileage, with stunning views of Indian Arm Fjord. Catch the trail from Panorama Park in the town of Deep Cove. Then, hike through the rainforest and along wooden footbridges before climbing the rocky bluff that opens up to reveal the fjord below.

  Fun fact: The trail overlaps with the Baden-Powell Trail, which traverses the Burrard Peninsula — hugging the city’s northern boundary — over 27.1 miles from Deep Cove to Horseshoe Bay to Indian.

  Length: 2.4 miles Difficulty: Moderate Restrooms: Available nearby at Panorama Park Parking: Available at Panorama Park and Deep Cove Park Dog-friendliness: Dogs allowed off-leash Hours: Accessible 24 hours year-round Keb Fleece Hoodie Shop the Womens HoodieShop the Mens Hoodie

  

Six Family-Friendly Hikes in Vancouver9

  (Photo/Fjällräven) Specifications Material: 73% polyester (recycled), 20% wool (traceable), 7% elastane Activity: Trekking Clothing layer: Mid layer Features: Adaptable with Greenland Wax, Channels moisture, Insulates in wet condition, Insulating, Odor resistant Reinforcement areas: Shoulders 3 pockets: Chest pocket(s), Hand pocket(s) GJ Staff

  

Six Family-Friendly Hikes in Vancouver10

  (Photo/Shutterstock) 6. Pacific Spirit Regional Park For a nature fix in the heart of Vancouver, head to Pacific Spirit Regional Park on the citys western side. This 2,000-acre park encompasses multiple ecosystems, including beaches, streams, wetlands, forests, and meadows. 

  Choose from multiple routes throughout a nearly 35-mile network of trails that weave through these diverse areas. Follow the 7.6-mile Foreshore Trail along the coast of Point Grey Peninsula to enjoy views of Burrard Inlet and the Strait of Georgia. Or opt for the Pacific Spirit Inner Loop, which offers 4.3 miles of forest exploration.

  Length: 35 miles of trails over 2,000 acres Difficulty: Easy to moderate Restrooms: Multiple available throughout the park Parking: Free parking Dog-friendliness: Dogs allowed; some trails are leash-optional Hours: Daily from sunrise to sunset This post is sponsored byFjällräven.

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