Upgrade your next flight with a travel pillow. Weve all been there: shuffling through first class, begrudgingly looking at the spacious cubicles of the travel elite — the leg room, the side tables, the seats that fully recline into flat beds. While first class has elevated comfort to new heights, it seems like the rest of us are only losing ground in airline seating. It wont bring you hourly cocktails, but a good travel pillow can make the best of your travel experience.

　　The GearJunkie staffs travel schedule isnt stacked — well take maybe 5 flights a year. But arriving rested is important for a number of reasons. We are either flying across the country, requiring a (very) early departure so we can make afternoon meetings. Or we are traveling overseas to a media event packed with presentations followed by a full plate of physical activity. Either way, if we are not working on the plane, we are sleeping. Or trying to sleep. And we are always flying coach.

　　If you are trying to catch some winks in the air, outside over-the-counter medication, the best way to make the most of it is by investing in a good travel pillow. Really folks. If you are spending hard-earned cash on a rare travel opportunity — maybe a once-in-a-lifetime trip — you really owe it to yourself to ditch the rolled-up sweatshirt and spend an extra $40 on a pillow. Feeling rested gives you a leg up on arrival, allowing you to do more of what you are there for enjoying the trip.

　　To find the best travel pillows for 2024, we tested 20 pillows, evaluating comfort, support, and ease of transport through the terminal. The GearJunkie staff is a mobile group that has used and enjoyed these pillows. Every pillow on this list is a sleep number champ. After perusing our selection, have a look at our spec comparison chart and read the buyer’s guide for more info. Otherwise, tuck into our list of the best to catch some shut-eye with.

　　Best Travel Pillows of 2024 Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow Best Budget Travel Pillow: Cloudz Microbead Travel Neck Pillow Best Travel Pillow for Side Sleepers: TRLT Travel Pillow Best Inflatable Travel Pillow: Blabok Inflatable Travel Pillow Best Travel Pillow for a Window Seat: J-Pillow Travel Pillow Best Travel Pillow for Aisle or Middle Seat: Cabeau The Neck’s Evolution S3 (TNE) Neck Pillow Best Overall Travel Pillow Travelrest Nest Ultimate Memory Foam Travel Pillow Specs Materials Memory foam Shape Neck pillow Weight 13 oz. Travel Bag Yes

　　Pros Ergonomic design aligns the back of the pillow flush with seat Best in class memory foam pillow is soft and supportive Great lateral and chin support stabilizes the head in all directions Cons Some compression against the jugular when strapped down too tight Foam closes around the neck entirely, which can trap heat and feel too warm for some Steve Graepel Memory foam is the ideal fluff for a supportive travel pillow. But even the best foam isn’t going to give you the support you need for long-haul comfort if it isn’t formed right. What elevates the Travelrest Nest ($40) above the rest isn’t in what they have added — it’s in what they took away. Travelrest cut a wedge out from behind the neck of the Nest, allowing the pillow to lay flush against the seat. Slip-resistant rubber pads are printed on the underside, preventing the pillow from sliding off the headrest. Your head remains stable and motion-free without all the bulk behind the head.

　　Another notch is carved out behind the neck, allowing the back of the head to sit naturally into the pillow. The functional form lets you lean back and rest without having to tilt the chair back, which makes everyone else a little bit happier.

　　In our experience, many travel pillows don’t support the chin securely enough. We are happy to report the Travelrest Nest fastens around the neck with Velcro tabs, cradling the chin and preventing head nods while dozing off. The combination of form and foam gently secures the head in a neutral position and makes the Travelrest Nest pillow our top choice. 

　　Out of our four testers, all agreed that the Travelrest Nest is by far the most comfortable travel pillow. And at just a penny under $40, it’s an easy product to recommend investing in for your next travel plans. For most travelers out there, this is the travel pillow to snag.

　　$40 at Amazoncheck price at travelrest Best Budget Travel Pillow Cloudz Microbead Travel Neck Pillow Specs Materials Microbeads Shape Neck pillow Weight 7 oz. Travel Bag No

　　Pros Inexpensive option Good for side sleepers Dual-sided microfleece or spandex cover for temperature regulation Cons Large volume behind the neck requires you to rotate the pillow to the side to sleep. Bulky No pillowcase or travel bag Steve Graepel Better than the stock pillow provided by the airline, and many sleeps beyond the sweatshirt stuffed behind your neck, the Cloudz Microbead Travel Neck Pillow ($16) is a small investment for better sleep on the go.

　　The top of the pillow is soft microfleece with soft, cooling spandex on the underside. Inside, the hemi donut-shaped pillow is filled with small foam microbeads. Think of it as a fleecy beanbag pillow for your neck. 

　　This is a great starter pillow for those who are considering getting a travel pillow, but don’t want to spend a lot of money on it. You need to know it’s going to be a little limiting though. 

　　The back of the pillow has a lot of fill, which is OK if you just want some support while reading or binging the latest inflight entertainment. But it’s too much pillow behind the neck if you want to get some sleep. 

　　We found we had to rotate the pillow 90˚, shifting the bulk of the pillow to the side. This also turns the notch to the side, which does two things. It supports the chin better, and it supports the head pretty well for side sleepers. It does expose the other side to nodding off and down to the side, so choose your side wisely.

　　The microbead fill is louder than other synthetic lofts, and over time, the microbeads can collect dirt and grime. Since there is no pillowcase, you will have to either spot-clean this pillow or risk washing the entire pillow in a washing machine (on gentle and in a delicates bag). But for $16 bucks, the Microbead Travel Neck pillow gets a lot of things right and is our bargain pick for travel pillows.

　　$16 at Amazon Best Travel Pillow for Side Sleepers TRLT Travel Pillow Specs Materials Fleece scarf with internal plastic frame Shape Neck pillow Weight 4.25 oz. Travel Bag Yes

　　Pros Small and compact pillow Removable case Supportive for head bobbers Light weight Cons Looks like a neck brace Caused some mid-back pain on longer flight Steve Graepel The TRTL Travel Pillow ($60) is a quirky-looking little pillow that caught our tester’s attention because they are a side sleeper, and a bit of a head bobber. If this describes you, it’s a familiar story: As soon as you start to fall asleep, your head drops and jolts you awake, beginning a rinse-and-repeat cycle of catching interrupted micro naps. 

　　Thats all in the past with this pillow, which has an internal plastic frame that sits over the shoulder and wraps around the neck up towards the ear. You instinctively lean into the structure, and it cradles the head from the side. 

　　A microfleece scarf fastens over the chin and around the neck, gently locking the head in place. It works so well that our tester realized their head began to gradually float off the chairback without dropping the chin. It’s an odd sensation, and you can fix this by tilting the seat back slightly, allowing gravity to do what it does best. 

　　The TRLT is a small, compact pillow that is easy to maintain. The pillowcase unzips off the frame and can be thrown in the wash. The downside is it looks a bit like a neck brace, and we found the plastic scaffolding can push up against the ear. We also found that while it stabilizes the neck, the stabilizing force was oddly distributed down the chain to the middle of the back, causing some dull pain on longer flights.

　　Overall, the TRTL Travel Pillow offers a simple solution thats easy to maintain. Its a bit pricey, but we feel the simplicity and function warrant the price.

　　CHECK PRICE AT trtltravel Best Inflatable Travel Pillow Blabok Inflatable Travel Pillow Specs Materials Vinyl with air Shape Head pillow Weight Unknown Travel Bag Yes

　　Pros Inexpensive Incredibly comfortable Easy to inflate and deflate Comes with eye mask and ear plugs Cons Incurs funny looks Space hog Steve Graepel Our reviewer ordered the funky-looking Blabok Inflatable Travel Pillow ($25) as a last-minute addition to an international flight, where she knew she would be spending some serious sleep hours on the plane. 

　　“In the past, Ive quietly giggled to myself when seeing travelers dutifully blow into their airport comfort balloons, but Im a convert. Through flight delays, layovers, and crazy long flights, I ended up singing the praises of this thing!”

　　It not only gives you multiple positions to support your head and neck during a flight, but during layovers, it is a solid napper in quiet terminal corners. Armholes allow comfortable positioning, and the open, airy internal chamber means you can breathe easily while face down in the pillow. And to our surprise, its shockingly easy to inflate. A few breaths, and youre good to go.

　　The Blabok pillow deflates just as fast and rolls up tiny, making it our favorite inflatable travel pillow and our preferred travel pillow for long flights. Bonus Tip: Because of its shape, if you have sore legs/hips from your adventures, it can be used as a knee support pillow. Funny looks be damned, were sleeping better than anyone else on the Blabok Inflatable Travel Pillow.

　　$25 at Amazon Best Travel Pillow for a Window Seat J-Pillow Travel Pillow Specs Materials Polyester fill Shape Head and neck pillow Weight 11 oz. Travel Bag Yes

　　Pros Great for side sleepers who lean against a wall Chin support spots you from leaning forward Soft microfleece cover Cons Only supports one side of the head Doesnt compress down as well as memory foam Steve Graepel Not your traditionally shaped travel pillow, the J-Pillow Travel Pillow ($50-60) has three dimensions that cradle the head and neck in an X, Y, and Z axis. The head leans into the large flaps, with the ‘J’ tail wrapping under the chin. It gives the neck mild support and prevents the head from dropping forward.

　　As you would suspect from a pillow you lean into, the J-Pillow is ideal for those who have a window seat, where you can catch some winks against a wall. One side is completely unsupported, so if you are the type of sleeper who tosses a bit and occasionally leans the other way, your sleep might get disrupted. We found this more of a problem when seated in the aisle or middle seat. Seated next to the window, we could lean into the pillow with the added confidence of uninterrupted sleep.

　　The J-Pillow is filled with a polyester loft. It’s not as firm as memory foam, and it doesn’t run as warm either. That’s partly because the structure only cradles half the head. The airflow is decent, and with the airplane vent aimed at us, this pillow keeps things cool.

　　No removable cover to be found here, and you toss the entire pillow in the wash — which isn’t a bad thing. It ensures the entire pillow is cleaned. The pillow crushes down to a small, travel-friendly size and carries in the provided stuff sack. 

　　Despite the quirky design, the J-Pillow is a comfortable and supportive option — especially if you like to sit tucked away in a window seat.

　　$50 at Amazon Best Travel Pillow for Aisle or Middle Seat Cabeau The Necks Evolution S3 Neck Pillow Specs Materials Memory foam Shape Neck pillow Weight 13 oz. Travel Bag Yes

　　Pros Best in class memory foam comfort High lateral walls for maximum head support Seat straps holds pillow to the chair Over-the-top elastic strap supports chin and keeps mouth closed Cons Raised side supports feel bulky and adds pressure around the neck With straps, this is a more fidgety travel pillow and takes time to set up Steve Graepel No matter how good the pillow, it’s hard to prevent the dreaded head bob. Even Cabeau — the grandmaster of travel pillows — couldn’t get around this. This matters most when seated in the aisle or middle seat, where personal space is limited. To that end, Cabeau released The Neck’s Evolution S3 ($50). The secret sauce? Straps — lots of them.

　　A pair of vertical straps tack the pillow to the seat back, cutting the bobble off at the head. If the pillow doesn’t move, you don’t move. The third, elastic strap, wraps over the pillow’s horseshoe ends (not out in front), fastening to the opposite side. Wrapping over the pillow, the strap is, in essence, a hammock for your chin. It keeps the chin up and prevents the head from nodding forward.

　　What we love about this design is that it 1) immobilizes the chin just enough without feeling too rigid, and 2) leaves the front of the pillow exposed, allowing the neck to cool off. This is important because memory foam can really trap the heat. With the small gap, the pillow spills heat, keeping you feeling cooler. It’s kind of genius.

　　The memory foam is the softest we tested. It is even softer than the Travelrest Nest (which is made from very good, resilient foam). We did find the amount of foam significant and noticeable. The sidewalls ride up to just below the ears. If you end up slouching in your chair (or have a shorter neck), this is pronounced and you feel the foam pushing into the ears and around the neck. This can become uncomfortable over time. 

　　The pillow rolls up tight and packs in a zippered pouch. And if all this isn’t enough, Cabeau threw in a pair of earplugs to help cancel out the noise. All in all, at just under $50, the Cabeau The Neck’s Evolution S3 is an excellent neck pillow and a good alternative to the Travelrest Nest.

　　CHECK PRICE AT CABEAU Best of the Rest Cushion Lab Ergonomic Travel Pillow Specs Materials Memory foam Shape Neck Pillow Weight 10.5 oz. Travel Bag Yes

　　Pros Asymmetrical design rotates 360˚ to fit a variety of sleep positions while seated Accommodates over the ear headphones Small packed size and comes with a travel bag Available in two different sizes Cons Low sides do not provide as much lateral support Snug fit can be too tight Steve Graepel One of the best advantages you can give yourself while traveling is options. The asymmetrical shape of Cushion Lab’s Ergonomic Travel Pillow ($55), allows you to turn the pillow around your neck to match the seating requirements. 

　　Flat on the underside, the top of the pillow rolls between 2.5 and 5 inches, with three different notches that you can position under the chin and behind the head. Window, middle seat, aisle… the variety allows you to find the best sleeping position for any seat.

　　The memory foam pillow is protected by a form-fitting pillow case with an elastic cord that keeps the pillow packed tight. It all packs away nicely in a small wide-mouth ditty bag that is easy to pack and unpack. 

　　The extra-dense memory foam is stiffer and similar to what we found in the Ostrich Go Neck. While the Go Neck is perhaps more stylish, the third notch gives the Ergonomic Travel Pillow one more option to find the perfect position — and the upper edge between the two. 

　　We also like Cushion Labs overall lower profile. It allows you to wear over-the-ear headphones and feels less restrictive without compromising head and neck support. The Ergonomic Travel Pillow lives up to the name and allows for fine-tuning your fit to match your travel circumstances perfectly.

　　$52 at Amazoncheck price at cushion lab Ostrich Go Neck Pillow Specs Materials Memory foam Shape Neck pillow Weight 13 oz. Travel Bag Yes

　　Pros Asymmetrical sides allow you to rotate the pillow into multiple positions to match the seating Crushes down small Washable removable cover Dense memory foam has excellent support Cons Expensive High sidewalls press into ears Wrapping design holds heat Steve Graepel Another innovator in the travel pillow space, Ostrich brings disruptive designs that are both functional and fun. The Go Neck Pillow ($70) is a stylish memory foam “shawl” that secures around the neck with a hook-and-loop closure. The wave-like shape has a lower, plumper cushion that rises and narrows behind the neck before it crests to a taller, thinner pad. The asymmetrical cushions narrow and close together with a 5-inch Velcro tab.

　　You can rotate the Go Neck to match a variety of positions, but we really only found two that work — with the chin between the fold where the two flaps come together, or 180˚ backwards, with the chin tucked in the other narrowing. The pillow feels more comfortable with the overlap in front, but the reverse is slightly taller and supports the chin well.

　　While ergonomic (and perhaps even beautifully designed) the foundation of the Go Neck is a stiffer memory foam. It isn’t as soft as either the Cabeau or Travelrest pillows. The firmness is supportive, but can feel more rigid and less forgiving over time. Plus it’s about $20-$30 more than our top pillows, which excludes it from what we feel are better bargain options.

　　$69 at Amazoncheck price at ostrich pillow BCOZZY Neck Pillow Specs Materials Polyester fill Shape Neck pillow Weight 8 oz. Travel Bag Yes

　　Pros Adaptive design rotates around the neck to give you support where you need it Allows plenty of ear room for those who wear over-the-ear headphones Fully machine washable Four different size variations available Cons Takes a while to position it right Snug wrapping design can get hot Steve Graepel Many travel pillows are available in a one-size-fits-all option, which means if it doesn’t fit you, it doesn’t work at all. So when a travel pillow comes in a variety of sizes that can be configured to match a variety of seating options, our interest is piqued.

　　Bcozzy’s Neck Pillow ($45-60) snakes around the neck, overlapping the ends with a long Velcro hook and loop closure. The long, skinny pillow undulates with alternating hourglass narrows and plump supportive pads. Available in four sizes (two youth, two adults) there’s a Bcozzy for everyone. And, you can rotate the pillow 360˚ around the neck to give you support where you need it. 

　　Side leaner? Rotate the overlapping ends under the ear and lean into the pillow. Middle seat? Position the narrow section behind the neck and support the chin with the overlapping ends. Departing the plane? Just loosen up the Velcro tabs and wear it off the plane. Compared to other pillows, it wears relatively under the radar and is easy to use.

　　The Bcozzy doesn’t have a removable pillowcase. Instead, you toss the whole thing in the washing machine to wash the entire pillow. It is recommended that you put it inside a delicates bag or a tied-off pillowcase and wash it on a gentle cycle. This prevents the machine from breaking down the polyester fibers.

　　The Bcozzy Neck Pillow isnt the cheapest pillow on our list, but with the right size, it is very easy to use and works in virtually any seated position, making this one of the more versatile travel pillows on our list.

　　$50 at Amazon Honeydew Sleep Company Scrumptious Travel Pillow Specs Materials Copper infused cooling memory foam Shape Head pillow Weight 2 lbs., 8 oz. Travel Bag Yes

　　Pros Incredibly comfortable You can add or remove fill to match your desired firmness Hand-made in U.S.A. Cons Expensive Bulky to carry Large size forces chin to drop even with the seat tilted all the way back Steve Graepel Take your favorite pillow from home, shrink it by 30%, and cut a wedge in it so it curves around the neck, and you’ve got Honeydew’s Scrumptious Travel Pillow ($130-220). 

　　The memory foam fill is shredded into small pieces, giving it a soft and even fluff. Infused with copper, it’s antimicrobial and helps keep the body cool. The downside is that it doesn’t pack down as well. Stuffed inside the provided cotton sack (included), the pillow carries around at a bulky 9 x 12 inches. That’s partly the foam, but there’s no getting around — it’s a lot of pillow. Unpacked, the Scrumptious is a whopping 12 x 21 inches. 

　　A crescent-shaped notch lays behind the neck and over the shoulders, allowing you to lean back into the pillow. But it wasn’t enough to prevent our chins from dropping. Even with the seat pushed all the into the furthest position, the mass of the pillow pushed our heads forward. We found it hard to prevent the chin from dipping down as we dozed. 

　　The Scrumptious is big and not all that comfortable while on the plane. But once we arrived at our destination, we stored the hotel pillow in the closet and used the Scrumptious instead. The soft and even proprietary fill is better than our pillows at home and gives us a better nights rest while on the road. You just need to be prepared to carry the extra baggage with you as a carry-on, or find room for the pillow in your bags. For the comfort the Honeydew Scrumptious Travel Pillow provides, however, its worth finding the space.

　　$143 at Amazoncheck price at honeydewsleep Sea To Summit Aeros Premium Traveller Pillow Specs Materials 20-denier polyester face fabric, TPU air bladder Shape Neck pillow Weight 3 oz. Travel Bag 3 x 4 x 2 soft-sided case

　　Pros Truly lightweight and compact travel pillow Three chin snaps fit multiple neck sizes Narrows at the middle to accommodate for neck tilt Cons Expensive for an air pillow Lacks support of a foam pillow Little to no chin support Steve Graepel Sea to Summit has been making some of our favorite camp pillows for years. In fact, the Aeros Ultralight is our go-to pillow for most of our adventures where weight is critical. If an inflatable pillow can handle what the Rockies, Cascades, and all the associated climbing gear can throw at it, we feel confident it can handle the threats faced in coach.

　　Made specifically for traveling, the Sea to Summit Aeros Premium Traveller Pillow ($45) is a crescent-shaped version of their inflatable camp pillow. The poles of the kidney-shaped pillow inflate out over the shoulders and snug up against the neck just below the ears, tapering behind the neck between the two poles.

　　The pillow snaps together securely under the chin with three snap options. We like how the snaps provide more security than Velcro. From kids to weightlifters, the options fits a variety of neck sizes. Unfortunately, the Aeros doesn’t support the neck as well as memory foam. Both side-to-side and chin support were less stable than the memory foam counterparts. 

　　And at $45, you aren’t getting a better deal. You are buying a lack of space. The Aeros packs down to the size of a deck of cards or two and weighs in at a welterweight 3 oz, which is how most ultralight investments work. You don’t buy comfort; you buy room in the pack. 

　　This makes the Sea to Summit Aeros Premium Traveller an option for gram-counting travelers who feel strongly that comfort is a luxury. It also works as a good backup travel pillow or if you are carrying for two and need to carry a barebones backup pillow. If an airline weight limit is giving you the business, this is the pillow to grab.

　　$50 at Sea to Summit$45 at Amazon Hest Travel Pillow Specs Materials Cut up memory foam, stretch-woven nylon cover Shape Head pillow Weight 1 lb., 4 oz. Travel Bag Yes

　　Pros Stuffs and zips up into into itself with durable outer carrying case Soft and incredibly comfortable foam fill Mimics the feel of a full-size pillow Cons Expensive Soft pillow case is purchased after market Some users find the cut up memory foam feels lumpy Steve Graepel The Hest Travel Pillow ($75) is billed as both a camping and travel pillow. It is a small, 10 x 15-inch rectangular pillow with some overbuilt upgrades that make it probably a better (read: heavy) option for traveling over camping. 

　　The entire pillow is carried inside a water-resistant nylon shell, which reminds us of a hearty ski jacket denier. Unzip the outer shell and the pillow pulls inside out with a softer stretch woven material. Another zipper reveals the inner pillow — which you can remove and throw the case in the wash for cleaning.

　　The memory foam is doughy soft and a good upgrade from most camp pillows. But it’s also more expensive. At $75, it’s creeping into a serious sleep investment. While the stretch woven pillow liner is soft, Hest sells an even softer aftermarket pillowcase, but you will have to open the wallet a little more and pay an additional $20.

　　A rectangular memory foam pillow is the closest approximation to a pillow from home and it works great in a pinch catching a nap in the terminal or as a backup pillow at the hotel if the provided pillows look suspicious. 

　　For overall comfort, we prefer the modified rectangular pillow from Honeydew. The brands Scrumptious Pillow is divine. But for overall packability and travel-friendly size, we prefer the Hest Travel Pillow, which crunches down to about 1.5 liters (and costs half the price of the Scrumptious).

　　$74 at Amazoncheck price at hest Travel Pillow Comparison Chart

　　Lead tester Steve Graepel is ready to step once again into the fray that is modern airline travel; (photo/Steve Graepel) The GearJunkie staff gets around. At least one of us is in the air during any given week traveling on assignment — so weve logged the miles, all of them in coach, and many of these clocked across the Atlantic or Pacific. The redeye may be effective, but it also means if we dont get our rest, we are up for a very long following day. To make it all work, the GearJunkie staff gets by on coffee and travel pillows.

　　Like your pillow at home, a travel pillow should support the neck and be comfortable. Since its for use on the road, it should also pack up small so we can either wear it to our connecting flight or securely clip it to our carry-on luggage or travel backpack without whacking other travelers.

　　To test pillows, we evaluated fill materials and took note of how pillows supported the neck. Did it limit head bobble and keep the neck aligned? Or were we woken up nodding forward? We evaluated how soft the outer material is, and if we could remove and wash the case during or after our travels.

　　In our search, we aimed to find and test pillows that every person stuck in coach across the spectrum could enjoy — from window, aisle, to middle seat (be damned), we chose for travelers marching gate to gate with pillows around necks or strapped to our luggage.

　　We take testing seriously and the testing doesnt stop here. As new travel pillows hit the market, we’ll be lining up with the rest of you and continue to test, ensuring that our lineup is as fresh as walking into customs at 7 a.m.

　　Steve Graepel has worked at GearJunkie as a contributing editor since 2009, testing everything from packrafts, to bike bags, cycling bibs, sleeping bags, winter boots, trail runners, and travel pants. Many of these stories require travel to meet with manufacturers and test gear in real-world conditions. Between testing, Steve is always striving for the perfect sleep score. His personal best is 87.

　　Buyers Guide: How to Choose the Best Travel Pillow For You Travel Pillow Design and Fill The overall goal of a travel pillow is to support the head for uninterrupted rest. Travel pillows get this done with designs that contour around the bodys shape and close the gaps by molding the pillows fill to the head and neck. Together, the shape and fill keep everything comfortably in alignment.

　　Design

　　The TRLT Travel Pillow is a novel design for those who often sleep on their sides; (photo/Steve Graepel) Not all pillows are created equal. Thats because not all seats are the same. While you can lean your head against the wall in a window seat, you are stuck sleeping upright in an aisle or middle seat. Bobblehead sleepers might give in and drop into the tray for uninterrupted sleep. If you can select your seat in advance, you can better predict the best pillow to bring. But were not always that lucky (nor that good at planning) so it might be helpful to have a few pillows available to match your assigned seat, or pick a good all-rounder travel pillow that works in a variety of seating.

　　Most travel pillows are horse-shoe shaped and wrap around your neck. The semicircular shape keeps the head from wobbling too much and maintains neck alignment. This design works well in almost every seat, as long as you dont mind sleeping upright.

　　Side sleepers might prefer some structure to support the neck or padding that accommodates leaning against a wall. The downside is your head can still slide off the unsupported side and nod forward.

　　The rectangular pillow is your traditional camp pillow. Tried and true, these down, synthetic, or even air-filled pillows can be a little bulky, but dont rule them out. They are a great option for table sleepers and window leaners, and are miles ahead of your down jacket when trying to catch some zzzs between flights on the terminal floor.

　　A more updated window seat option is the J-Pillow. Winner of the British Invention of the Year, the J-Pillow offers head, neck, and chin support, and can flip sides, making it a good option for windows.

　　Memory Foam

　　And we know it; (photo/Steve Graepel) One of the many wonders that came out of NASA, memory foam was developed in the 1960s. It is a viscous polyurethane that crushes down small and bounces back with hearty resilience. Recently, memory foam has become the online mattress wonder-kid, bringing mattress stores to their knees by selling directly to consumers. We also see a lot of memory foam used in the latest camp mattresses and camp pillows. The benefit is that it forms to the body, cradling the head and neck with support. Its a durable and comfortable fill and is a good choice for people who take sleeping seriously.

　　The down side is that when crushed, the foam is constantly trying to expand. To keep the pillow packed down, you need to stuff it in the stuff sack (usually sold with the pillow). And even packed, its always going to take up some space. A good insulator, foam will also retain heat more than other insulations. If you are a hot sleeper, consider options with cooling covers and venting designs.

　　Some memory foams are shredded or cut into small pieces. The foam lofts evenly but doesnt crush down as small as the solid memory foam pillows. Both Hest and Honeydew offer shredded memory foam pillows. Both brands are also traditional rectangular-shaped pillows that mimic your pillow from home.

　　Microbeads As the name implies, microbeads are small, round beads that are used to loft the pillow. To clarify, we arent talking about the microspheres smaller than one millimeter that are banned in North America. These are the larger, bean bag-fill, that shift inside the pillow to fill in otherwise awkward spaces while distributing pressure on the head and neck.

　　If youve ever spent much time sitting in a bean bag chair, you already know the downside. A microbead pillow can be comfortable out of the gate, but over time the microbeads shift and feel more uncomfortable. You might find yourself waking up and readjusting the pillow during your flight.

　　A firmer, stuffed microbead pillow will provide more support, and microbead pillows are usually less expensive. The only microbead pillow on our list is the Cloudz Microbead Travel Neck Pillow. At $16, its a bargain and works better than other microbead pillows weve tested.

　　Down and Synthetic Fill The rectangular synthetic (or down) fill pillow is your old-school camp pillow. While down compacts more, both synthetic and down rectangular pillows can be a little bulky, and since they typically dont clip to your luggage or wrap around your neck, you inevitably need to carry them around in your hands.

　　But dont rule them out — they are a great option for table sleepers, as they fill in the gaps against the window, and are miles ahead of your down jacket when trying to catch some zzzs between flights on the terminal floor. Plus, you can use them camping or at the hotel if the provided linens look debatable.

　　Inflated Air

　　Tested — and proven — inflatable pillows are an old standby, and can pack down much smaller than other designs; (photo/Steve Graepel) Pillows have come a long way, but some technology doesnt need to be fixed. The inflatable pillow supports through design of the shell that wraps around the neck. An inflatable camp pillow is great for using on extended backcountry trips. They pack down small and disappear in the pack.

　　In general, inflatable pillows arent as comfortable. They tend to be firmer than foam pillows and dont snug and support as well as their memory foam counterparts. And they can be prone to punctures, which makes them useless if that happens in flight.

　　Look for inflatable pillows that are made up of durable material, like thermoplastic polyurethane (TPU), or one that comes with a rugged cover. Valves can also be a weak point on an inflatable pillow. Make sure the one you buy has a tough, well-built valve that isn’t prone to leaking. And ask around — fellow travelers and online reviews are your best resources for gauging a pillow’s durability over time.

　　All said, we found the inflatable travel pillow from Blablok one of the most comfortable pillows weve ever used. Its massive but compresses down to a small package — one of the benefits of inflatable pillows.

　　Durability With a travel pillow, a huge part of durability is inside the pillow. With proper care, a pillow filled with either microbeads, polyester fill, or memory foam can last for several years. However, after repeated use, memory foam tends to be more durable and resilient than microbeads. It doesnt flatten or get lumpy and is more resistant to collecting dust. So memory foam might be the better option if you want a long-term solution. We generally find memory foam to be more supportive, too.

　　Price In general, the more features a pillow has, the higher the price will be. We see this with well-established companies like Cabeau, which use high-quality memory foam and invest time in RD to develop cooling vents and stabilization seat straps. While more expensive, these products are more dialed, durable, and comfortable designs.

　　When you shop for a pillow, determine your must-have features, weigh them against your style of sleep, look at your budget, and find a travel pillow that’s best for you. If you’re new to travel pillows and still trying to figure out what kind of pillow you want, consider what you dont like with the complimentary pillow you get before takeoff. After all, its free and a great way to test a pillow with low commitment.

　　With that baseline, swing back by our buyers guide and look at what pillows work best to meet those gaps in your needs. In the end, a travel pillow shouldnt cost more than $60. Its a drop in the bucket for a better travel experience.

　　Packed Size

　　The Sea to Summit Aeros Premium Traveller Pillow packs down into a handheld case; (photo/Steve Graepel) The packability of a travel pillow matters less than it does for a camping pillow. But it still matters, and this point will be salient when you are boarding and departing the plane. If it wraps around your neck, you can suck it up and try to stylishly pull it off (dont worry, nobody can). If it has a stuff sack, you can compress it (or not) and buckle it to your luggage. As a last resort, you can carry it out by hand.

　　We recommend stuffing a travel pillow in its stuff sack before you land and snapping it to your carry-ons side pocket. This keeps the pillow out of the way and allows you to move quickly in and out of the gate and through the terminal.

　　The most compact travel pillow is an inflatable pillow, like the Sea To Summit Aeros Premium Traveller Pillow. In general, we prefer a compressible pillow that offers support. Memory foam compresses reasonably well and, in our experience, is more comfortable. Plus, wed rather not make our first impression with others by blowing up anything on a plane. That said, the inflatable travel pillow from Blablok inflates quicker than you would think and is very comfortable on long flights.

　　Travel Tricks: Get a Good Nights Sleep on a Plane

　　Dont let long-distance travel take it out of you, and come prepared with the essentials; (photo/Steve Graepel) Its fair to say sleep quality is compromised while in transit. But you can take extra measures to get the best rest possible. Below are travel tips weve gained from GearJunkie staff and our traveling friends in the industry.

　　Bring an Eye Mask Sure, you can buy these but you may not need to. We always travel with a Buff. Our founder, Stephen Regenold — someone whos seen it all — gave the Buff one of his highest accolades in a podcast interview with GearJunkie. He shared that the Buff might be one of the most unique pieces of gear ever developed. We use it as a hat, a sweatband, and pull over the eyes on flights. It does a great job of blocking out the light.

　　Ear Plugs Continuing with damping out the senses, earplugs are a cheap and easy purchase. We get them in bulk at the hardware store and bring a few with us on the road. You may have a pair of these kicking around the garage or you might have noise-canceling headphones. Those less sensitive to sounds might get away with streaming music or podcasts through earbuds.

　　If you use over-the-ear headphones, consider a lower-profile travel pillow. We liked how the Bcozzy Travel Pillow slides low around the neck while still providing chin support options.

　　Stay Warm The cabin temperature on flights is generally set between 71 to 75˚F. Thats not bad, but its well below our core temperature. Dozing off, you may start to feel the chill set in. We always pack a good flannel, hoodie, or puffy jacket on a flight. Its what we bring everywhere, so we keep one (or both) in our carry-on. And a hoodie or hat does a lot to keep heat from escaping.

　　Before you bed down, have a warm cup of caffeine-free tea or eat some fatty food. The extra calories will turn on your metabolism and burn off as heat. Finally, if they offer it, take advantage of that free blanket and drape it over your legs. If you run cold, every little bit helps.

　　Keep the Essentials at Hand Theres a strategy for staying organized during travel. For us, it starts with a good travel pant. Knowing everything has its place keeps us worry-free and able to rest up peacefully. The best travel pants have pockets for your device, ID, and plane-friendly EDC. Plus pants with legs are warmer on overnight flights.

　　FAQ Are travel pillows worth It? Absolutely. Travel pillows add a bit of comfort and help you get a better night’s sleep on the plane than a wadded-up jacket. The minimal investment of money, space, and weight is nothing compared to the comfort and support a good pillow provides. It only takes one long flight of trying to keep your head upright while dozing off to realize the value that a good travel pillow provides.

　　How do I wash my travel pillow? Different pillows have different requirements when it comes to cleaning. Be sure to check your pillow’s packaging. If your travel pillow has a removable pillow case, generally these can be thrown in the wash. We recommend following the instructions on the pillow case.

　　If you are on the road, you can wash the pillow cover out in the sink. You don’t need any special soap for this. Laundry soap or bath soap will work fine. Knead the pillow case gently with your hands until it’s clean. Then rinse it with clean water to get the soap out and hang it out overnight to dry.

　　If your pillow doesnt have a removable case, we recommend spot washing them with soap and water or a cleaning wipe.

　　Most pillows require a bit more delicacy, particularly inflatable pillows. If you’re handwashing an inflatable pillow, make sure the valve is closed so water doesn’t get inside, and then immerse the pillow in soapy water. And never tumble-dry inflatable pillows, as it can damage the air bladder.

　　Which travel pillow is best for me? The best pillow is the one that matches your sleep needs. Most travel pillows are a horse-shoe shape that wraps around your neck to support your head. If you only want to buy one travel pillow, this semicircular pillow design is a great option. We recommend the Travelrest Nest Travel Pillow. It supports the head and neck without requiring a window to lean against and keeps you from nodding into an adjacent stranger.

　　Specialized pillows, like the J-Pillow, are great options for window seats. Side sleepers might appreciate the TRLT Travel Pillow, as it supports the head with a stiffened brace and emulates the position youre most used to sleeping in at home.

　　If you already have one, dont rule out the traditional camp pillow. Filled with down or synthetic loft, it can fill the crack against the window and provide a little more comfort than the stock pillows you might be handed before takeoff. Its also a good pillow to pull out in the terminal if you are stuck between flights and need to crash for a few hours.

　　What is the best pillow for long-distance flights? Long flights mean lots of idle time in the seat. Whether passing the time watching in-flight entertainment or getting the best sleep you can, we prefer the inflatable Blablok or the Travelrest Nest. Cabeaus The Necks Evolution S3 Neck Pillow is also a great choice. The straps lock it to the headrest and prevent your head from bobbling forward.

　　We liked the simplicity of the TRTL Pillow and used it on a flight to Mexico. But we found that the internal support structure moved any pain from the neck, down the back between our shoulders. In the end, we preferred using the TRTL on shorter flights.

　　What is the most packable travel pillow? The simplest and most compact travel pillow is inflated with air. It wont be as supportive as a memory foam pillow and can feel a little hard, but the air chamber can fit around your neck and add reasonable support. Deflated, it folds up and stows away smaller than a t-shirt.

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