At some point winter running has us out in the dark, unpredictable weather, or facing arctic air. We all fare better with tights that are built to survive those conditions. The season includes many moods you’ll need to prepare for including sudden snowstorms, sleet, and wind. Being equipped with the proper winter running tight for your typical weather forecast can help keep you logging outdoor miles.

　　You might want a pair of winter running tights with wind protection, like the Craft ADV Essence Wind Tights, or a pair that is water resistant such as the The North Face Women’s Winter Warm Pro Tights. Other designs have a leg up on insulation for the coldest climates including the brushed fleece liner in the Rabbit Defroster Speed Tights and the merino wool in the main body of the Smartwool Women’s Merino Sport Fleece Wind Tight.

　　We’ve created this guide to help you find the best option for those worst weather days, the stunning bluebird days, and everything in between. Most of these winter tights are versatile and can be worn for winter hikes, Nordic skiing, as a base layer under snow pants, or for school drop-offs. They also work well for the shoulder seasons of spring and fall. All to say, the investment goes a long way.

　　Editor’s Note: We updated our Womens Winter Running Tights buyer’s guide on December 19, 2024, with the freshly tested The North Face Winter Warm Pro Tights, Craft Women’s ADV Subz Warm Running Tights 3, Craft Women’s ADV Essence Wind Tights, REI Co-op Swiftland Thermal Running Tights, and La Sportiva Primal Pant plus educational sections.

　　The Best Women’s Winter Running Tights of 2024-2025 Best Overall Women’s Winter Running Tights: The North Face Women’s Winter Warm Pro Tights Best Budget Womens Winter Running Tights: REI Co-op Swiftland Thermal Running Tights Women’s Best Longer Inseam Womens Winter Running Tights: La Sportiva Primal Pant Most Pant-like Women’s Winter Running Tights: Brooks Momentum Thermal Pant Best Insulated Women’s Winter Running Tights: Rabbit Defroster Speed Tights Best Womens Winter Running Tights for Windy Climates: Craft ADV Essence Wind Tights The North Face Women’s Winter Warm Pro Tights $100 at REI$121 at Amazon

　　

　　Specs Number of pockets: 5 Pant rise: Mid rise Fleece lining: Yes Gusset: Yes Inseam: 27.625 Pros Ready for an array of weather Super comfortable Waistband doesn’t slide down Cons Shorter inseam (ends above ankle) We’d like to see more reflective material Constance Mahoney Our winning pick got a refresh and it solidified its position at the top. The North Face Women’s Winter Warm Pro Tights ($100) stood out thanks to its exceptional breathable construction, malleable material, and moisture-wicking ability. The Warm Pro Tights are also wind-resistant and moisture-repellent — making them ready for erratic weather. They’re darn comfortable, too.

　　The mid-rise waistband sits just below the belly button with an internal drawcord for adjustability. Updated with a full-knit construction, there’s more give — especially when you’re sliding them on and off — and ease of motion. The brushed material is soft, fleece-like, and integrated into the new thigh pockets, on the knuckle side, as well as throughout the entire interior.

　　Previous iterations of this tight only had two pockets — this one has five. On the right and left leg, a roomy thigh pocket (6” x 3.75”) is spacious enough to hold a large phone, which we found to be secure despite no zipper, with zero bounce. Bonus: we noticed that sweat didn’t permeate the fabric to reach the screen or camera lens. Another back pocket (6.5” x 2.5”) with a zip closure is integrated into the waistband for smaller items such as keys, cards, an energy gel, or a bar but is spacious enough to fit a phone. There are also two mesh drop-in pockets near the waistband. 

　　The newest version no longer has the WindWall front thigh panel to protect from wind. Instead, the brand focused on making the material thicker and warmer. It still blocks all but the harshest of winds. Nixing the WindWall panel allowed the legging to become all-around much more comfortable and soft. These feel downright luxurious.

　　The fabric meets the brand’s FlashDry standards, meaning it’s engineered to spread moisture vertically and horizontally across the fabric, speeding up dry time. It is no longer coated with DWR (durable water repellent), but we tested them head to head with other DWR-coated leggings, and we noticed snow still beaded off just as well as the leggings with DWR. Technology is changing, and we are excited to see more environmentally friendly solutions.   

　　A disappointing update was the decision to include less reflective markings than before. Winter running often means more time in the dark. For visibility and safety, we like to see more reflective details, not less. They still have the reflective logo on the left thigh and now only include two small blocks on the outside of the lower ankle and another larger logo on the center back pocket. Unfortunately, the reflective logo on the back is useless as it is usually covered by a shirt or jacket when running during the winter.   

　　These running tights are really designed with the winter elements in mind, so if you are running in mild winter temps, this tight might be more than you need. If you want a durable, ready-for-any-weather winter running tight, Women’s Winter Warm Pro Tights is a top candidate.

　　Read Review: My Winter Running Staple: The North Face Winter Warm Pro Tights Review

　　Best Budget Women’s Winter Running Tights REI Co-op Swiftland Thermal Running Tights Women’s $37 at REI

　　

　　Specs Number of pockets: 5 Pant rise: Mid rise Fleece lining: No Gusset: Yes Inseam: 28” Pros Gusset and triangle-shaped interior leg seams prevent chafing Contains Bluesign-approved materials Flat seam construction helps prevent friction Cons Waistband pockets have no closure Constance Mahoney Our previous best-budget winner got a winter makeover, and we are thrilled with the updates! The REI Co-op Swiftland Thermal Running Tights ($85) are warmer, softer, and perform even better than their predecessors. 

　　REI opted to go full length on this design, adding 2” to the inseam for a total of 28”, landing at the ankle. They shifted their reflective detail from the hemline to a 1” horizontal reflective stripe on each calf. Additionally, they placed a small reflective logo on the front left quad. 

　　These tights offer light compression and a super wide, comfortable, high-reaching waistband (they’re labeled as mid-rise but rose over our belly button). The flat seam construction, generous gusset, and dual interior leg seams — which create a triangle-shaped patch on the inner thighs — help eliminate chafing and increase the range of motion.

　　The pockets we loved are back for the thermal version. The tapered compression thigh pockets (8” to 6” x 4.25”) are just tall enough for a large phone. The two 5”x 3” exterior waistband pockets could store snacks, but without a closure, we don’t recommend using the pouches for valuables. They ditched the interior key pocket and added a waist pocket on the back. Again, there is no closure, so keep valuables elsewhere.  

　　Made with a Bluesign-approved nylon-spandex blend, we high-five the sustainability. The fabric stays flexible, wicks away moisture, and sheds precipitation well. The lining is cozy, soft, and feels like a warm hug next to the skin. 

　　Unlike the previous iteration, which worked well for warmer winter days or transition days when you need something a bit more than shorts, these Swiftland Thermal Running Tights are aptly made for winter. For under $100, they remain our top pick for the Best Budget Winter Running Tight. 

　　Best Longer Inseam Women’s Winter Running Tights La Sportiva Primal Pant $109 at La Sportiva

　　

　　Specs Number of pockets: 3 Pant rise: Mid rise Fleece lining: Yes Gusset: No Inseam: 30” Pros Longer inseam Durable fabric, no pilling Bluesign-certified fabrics Flatlock seam technology Cons Uncomfortable waistband Constance Mahoney Our mid-rise, lightly fleece-lined copilot — Instant Pant — received thoughtful updates and a new name: Now called the La Sportiva Primal Pant ($109), it is still one of our favorite winter running tights. It kept its technical design with reflective seams and is still made with recycled polyester and polyamide. 

　　The Primal Pant has enhanced its pockets, adding a mesh tapered pocket (3” to 6” x 4” to 5”) with a tall envelope closing on each hip. Our iPhone 13 (with a case) fit in seamlessly and didn’t bounce during runs. The rear waist pocket is zippered, horizontal, and tapered (7” to 8.5” x 4”), providing weatherproof storage space large enough for a phone. 

　　The lower calf panel is made of a more water-resistant material (recycled polyamide), shedding any snow or mud that might get kicked up on the run. Another addition to the new iteration is on the knees and upper calf. They have a new wind and water-resistant panel. The material is soft and still is stretchy, maintaining mobility throughout the run.  

　　When open, the 8-inch-long ankle zipper widens the bottom hem 2 inches, so getting dressed or disrobed is smoother. The zippered hem thwarts snow and cold air when closed. The internal underlay is thoughtful, so you don’t feel the zipper on your skin, and no wind blows through the metal teeth.

　　This waistband is updated to fit better than the Instant Pant and certainly slides on easier. But the interior elastic mesh allowed for chafing for our salty sweater tester. This tester also wears a hip pack instead of a hydration vest, so there was a little extra movement on the hips, creating chafing with certain waistbands. Also, we noticed that when we sat down, there was a gap in the back of the waistband, much like one gets with jeans. La Sportiva is close to knocking their winter running tights out of the park, but the waistband is a common design drawback.  

　　These pants are durable, breathable, warm, repel wet snowflakes, and are an all-around top choice for winter running tight. The Primal Pant maintains its longer inseam (30”), making this model an excellent option for longer-legged women.

　　Most Pant-like Women’s Winter Running Tights Brooks Momentum Thermal Pant $98 at REICheck Price at Brooks

　　

　　Specs Number of pockets: 2 zippered hand pockets (9” x 6.5”) Pant rise: Mid rise Fleece lining: Yes Gusset: No Inseam: 28” Pros Super soft and comfortable Can be used as a layering system over other tights Long-lasting fabric sans signs of pilling Cons No reflective seams or logos Lacks tall sizing option Only comes in one color Constance Mahoney Dreaming of a movement-inspiring jogger that’s technical enough to take on nature’s spice? Welcome to the Brooks Momentum Thermal Pant ($95). These pants are the definition of multi-use!

　　This pant’s DriLayer Threshold fabric offers a slightly thicker shield yet quickly wicks away moisture, ensuring you stay warmer longer. The exterior blocks wind and snow but is nonrestrictive and limber. A sought favorite for some runners, a brushed fleece interior keeps the warmth factor but also breathes well enough for higher-intensity days.

　　In jogger fashion, the ankle cuff is wide and stays put, but this one is also tapered, reaching higher on the exterior side, which we found helps to keep unwanted cold air and snow from rushing in. The 2” waistband sits at the natural waist and can be adjusted with a drawstring.

　　Beyond running, we found the Momentum Thermal Pant to be a good choice for winter hiking, nordic skiing, or for casual use. We also found it was worth doubling up with a non-insulated tight on extra cold days, in the single digits and below. If you want to add a winter jogger to your kit, and one you can be comfortably active in, these are a great pick and they’re even Bluesign-approved.

　　Best Women’s Winter Insulated Running Tights Rabbit Defroster Womens Speed Tights Check Price at Runin Rabbit

　　

　　Specs Number of pockets: 5 Pant rise: Mid rise Fleece lining: Yes Gusset: Yes Inseam: 25.5” Pros Grippy drawstring that stays tied Eco-friendly PFC-free water-resistant finish on face fabric Reflective seams Very soft Cons Shorter inseam Fabric does lightly pill Comes only in one gray color Constance Mahoney Frosty and frozen out? The Rabbit Defroster Speed Tights ($135) are a semi-compression legging with a soft fleece lining and warmth, warmth, warmth. These tights aren’t made to make you sweat while you run but are certainly a thermal queen compared to many of our other top choices.

　　To point, the Defroster Speed has a relatively high Thermal Insulation of Clothes (CLO) rating at 0.23. CLO is used to measure warmth levels across different materials. For example, boxer briefs have a CLO of 0.04, and sweatpants have a CLO of 0.28. Zero CLO is your birthday suit.

　　This winter-centric tight also boasts five pockets: a left and right hip pocket (6” x 4.25”), back zippered pocket (7” x 3”), and two on the left and right front waistline seam (a 3” opening goes to each 3” x 6” pocket). You will have plenty of options to stash snacks, a phone, and keys, all with minimal bounce. Unfortunately, the side pockets are not sweatproof, and your phone screen will collect condensation.

　　The Defroster Speed Tights are also water-resistant for those snowy days, making this second-skin layer a great all-around option to have on hand when winter comes around.

　　Read Review: Frost Fighter: Rabbit Defroster Speed Tights Review

　　Best Womens Winter Running Tights for Windy Climates Craft Women’s ADV Essence Wind Tights $71 at REICheck Price at Craft Sports

　　

　　Specs Number of pockets: 1 Pant rise: Midrise Fleece lining: Yes Gusset: Yes Inseam: 29.5″ Pros Windproof Comfortable waist Reflective details Cons Run small Weird pocket placement Constance Mahoney Read Review: Blown Away: Craft Womens ADV Essence Wind Running Tights Review Winter winds are brutal. The Craft ADV Essence Wind Tights ($95) make running in them doable. These fleece-lined tights have windproof panels that go below the front of the knees and drop down on the backside to the top of the thigh. The wind panels also have knee pleats for maximum mobility. These heavy-duty tights are made for winter running. 

　　The waistband is mid-rise, comfortable, and has a looped drawstring for a customized fit. Craft is a Swedish brand that makes its clothing long and lean. But that doesnt mean they wont fit; you may need to size up if you find yourself between sizes like our 5 4 tester. We opted for a size medium; While they fit a little loose, they were not baggy. 

　　Having tested this pair in the third-coldest county in the lower 48 states, Gunnison Valley, we credit these tights with making our winter runs much more enjoyable on cold and windy days. Unquestionably, these are our go-to leggings when the wind is zipping and snow is flying. They are thick, warm, and comfortable and block the wind.

　　Much to our safety loving hearts, they did not skimp on reflective details. They have four 6 vertical stripes; one on the back of each calf and one on the shin of each leg. Also included is a small triangle logo detail on the outside of the left upper calf and a reflective logo on the front right thigh. Winter running is often dark and these safety details matter.  

　　The single pocket placement is the only thing that wed change. The 6 x 7 pocket with a 4 zippered opening fits an iPhone 13 in its case, which is nice, but the angle of how it sits on the side hip feels wonky on runs and sags down the right side a little. Because of the cozy fleece-lined interior and the outstanding wind-blocking capabilities, the ADV Essence Wind Tights  is our top pick for running in the wind. 

　　Read Review: Blown Away: Craft Women’s ADV Essence Wind Running Tights Review

　　Best of the Rest Patagonia Womens Peak Mission Tights 27 check price at patagoiacheck price at Backcountry

　　

　　Specs Number of pockets: 3 Pant rise: Mid-rise Fleece lining: Yes Gusset: Yes Inseam: 27 Pros Soft interior microterry liner Reflective details Comfortable gusset Sustainable with Bluesign-approved 68% recycled nylon Cons No zipper on any pocket Constance Mahoney Freshly polished, the Patagonia Womens Peak Mission Tights 27 ($129) tights launched originally in 2018. What did we discover about this updated iteration? Changes that felt like night and day with a world of better details. Recently updated, the Womens Peak Mission is a lean-feeling and comfortable wardrobe pick that now provides better warmth and a competitive fit.

　　Ideal for cold missions — even those hovering around zero degrees Fahrenheit, we found during test laps — the Peak Mission has dialed in seams. Namely, the center-front rise seam was nixed, which also led to a flat waistband. A drawstring was added to help tighten up the waist, which we appreciated on longer runs if the fabric started to sag. The gusset was also elongated for a better hammock while in motion. The hems have a smoother, narrower finish, too.

　　Inside, a fresh, buttery microterry fabric lines the way, which feels warm and wicks sweat well. The textile is treated with HeiQ Pure, an antimicrobial treatment that prevents body odors, and is both Bluesign and OEKO-TEX approved. We found this odor shield worked quite well. We also appreciate that these tights are made in a Fair Trade Certified factory.

　　Carried over, two drop-in side pockets remain on each thigh. To boot, a third new pocket is located at the center of the lower back. While none of the pockets have zippers, the backside pouch has a central stitch to help keep the envelope closed, meaning you can slide items in from the left or right.

　　For greater safety and visibility, the reflective triangles on each legs exterior calf were boosted in size. A new brand emblem is likewise reflective on the upper left quad. The Womens Peak Mission Tights 27 end above the ankle, offering a full-length option thats sustainably made and comfortable that keeps us reaching for the Peak Mission every time we want to start our running watch.

　　Smartwool Women’s Merino Sport Fleece Wind Tight Check price at smartwool

　　

　　Specs Number of pockets: 2 Pant rise: Mid rise Fleece lining: Yes Gusset: Yes Inseam: 29.25” Pros Water- and wind-resistant front panels Sustainably sourced merino wool Flatlock seam construction helps prevent chafing Exterior ankle zippers for ease of pulling tapered, fitted tights on and off Cons Pocket is not big enough for a large phone Had to retie drawstring mid-activities to keep the tights from sliding down Textile on the backside is thin if stretched, like when bending over to tie a shoe Constance Mahoney The Smartwool Women’s Merino Sport Fleece Wind Tight ($140) is one of the most technical winter tights we’ve pulled on. Lined with a cozy next-to-skin layer woven with merino wool yet reinforced with a totally windproof, generous front panel — from mid-shin to the waistband — this design is money. The face fabric is also topped with DWR (durable water repellent). Not much more could be added to help protect against winter’s dance.

　　While the interior merino-polyester blend is less soft than brushed fleece, that doesn’t mean it is uncomfortable. Though not buttery smooth, it’s still pleasant. Natural crimps and bends in wool fibers trap air against your body, which provides insulation while also wicking away moisture vapor. The fibers help you stay dry and regulate the body’s temperature. Otherwise, the primary fabric on the exterior is merino reinforced with elastane and polyester, which keeps the pants durable.

　　Two pockets sit on the side of each thigh: one slide-in pocket on the left and a zippered pocket on the right. Keep in mind, the left pocket is not deep enough to fully cover a large phone (ours stuck up ½”). On the exterior, the lower seam of each pocket is lined with a horizontal strip of reflective material. Reflective strips are also on the vertical ankle zipper, which is 6.5” long and lined with an underlay of merino wool, so you don’t feel the teeth on your skin.

　　The inseam is relatively lengthy compared to sizes from other brands. For instance, the medium is 29.25”. If your legs are shorter than the inseam, you may need to scrunch the fabric up near the hem to fully close the ankle zipper. Ultimately, if you need long seams, the Women’s Merino Sport Fleece Wind Tight is a friendly option with the added benefits of being wind, water, and odor resistant while keeping you warm.

　　Craft ADV Subz Warm Running Tights 3 $90 at REICheck price at craft sports

　　

　　Specs Number of pockets: 1 Pant rise: High rise Fleece lining: Yes Gusset: Yes Inseam: 30 Pros Windproof Zippered ankle Warm Cons Uncomfortable waist No zipper underlay Constance Mahoney These Craft ADV Subz Warm Running Tights 3 ($120) are warm and cozy, and they are made for winter. They kept us going longer during our winter runs.   

　　What sets these tights apart is the quilted padded wind blockers on the front of the tight. It runs from the front of the upper thigh to just below the knee. Not only does it block the wind, but it also blocks rain, sleet, snow, and whatever elements come their way. Its excellent at keeping moisture and wind at bay. On the inside of the knee, where the quilted fabric runs over the knee, there is a single pleat to help maintain mobility. It works well; you just have to make sure you pull the tights up enough to line up with your knee. 

　　On the back right of the waistband is a zippered pocket (8.5 x 3 with a 5 zippered opening) on the right side. It is just big enough to squeeze in our iPhone 13 with a case on. It did take some finagling to get into the pocket, but it didnt bounce while running. It perfectly fits cards, keys, and a couple of gels. 

　　The waistband itself has a drawstring, but it runs tight: uncomfortably tight for a short torso. We found the higher rise and the tighter elastic waistband were an uncomfortable match for us. The high rise landed right on our lower rib cage and was tight enough to constrict our breathing. We were able to slide it down to our natural waist, but the extra fabric was uncomfortable. However, if you have a longer torso, this may not be a problem. 

　　The interior is brushed with fleece and is cozy next to the skin. The left calf has a 4 horizontal reflective stripe; we would have loved to see more reflective details on this winter-specific tight. The ankles have a 7 zipper to help with putting on or taking off the tights. They are missing a zipper underlay, so be sure to wear tall socks! 

　　The Subz Warm Running Tights 3 are one of the warmest tights on the market and are a great option for anyone who runs in inclement weather. Because of the higher rise and tight waist, these would work well for gals with a longer torso and narrower waist.  

　　On Running Performance Tights Check Price at On Running

　　

　　Specs Number of pockets: 3 Pant rise: High rise Fleece lining: No Gusset: Yes Inseam: 28” Pros Durable, premium material Fun color-blocking and aesthetic Comfortable waistband Ankle zippers for smoother process pulling on and off Cons Legs tend to slip down Short internal drawstring Small envelope flap leaves pockets unsecure Constance Mahoney If you’re searching for a technical tight with a unique pattern, the On Running Performance Tights ($120) might be your next stylish running pal. These performance leggings have a 4”x9” horizontal insulated fabric panel above the knee to help warm sensitive tendons. Above the panel sits an 8.5-inch-long strip of horizontal reflective tape. The remaining fabric is made of recycled polyamide, plus elastane, which gives a slight compression feel without lacking flexibility.

　　Though the above-knee panel adds protection against brisk conditions, the lower seam that sits directly above the knee proved to be less ideal. We found that the repeated motion of bending the knee caused that seam to creep down, which in turn tugs on the tights. We needed to consistently adjust and pull the fabric up to keep the panels in the correct place.

　　Despite the critique, the material has been high-performing and durable. The ankle zipper has a fabric underlay, so you can open the zipper to slightly increase ventilation on a run without moisture — like dew from the grass along the trail — flying against your lowermost leg. Another note: While the ankle zippers are helpful when pulling on or off the tights, the retainer box at the bottom does rub on your ankle if the underlay is not correctly positioned.

　　Two 4.75” x 3” envelope pockets are integrated into the waist seam, on the back left and right side. A larger 6.5” x 3” pocket for storage sits between them. We were disappointed (and hangry) to find that our gels bounced out of the central back pocket during a run. The foldover fabric needs to be more secure, because the opening is currently covered by less than one inch, which is not ideal for toting anything valuable or fuel necessities.

　　The Performance Tights are another winter-oriented option to use across multiple seasons. Just be sure to have other pockets available to store valuables, like in a jacket or running belt.

　　New Balance Impact Run Heat Tight Check Price at Amazon

　　

　　Specs Number of pockets: 4 Pant rise: High rise Fleece lining: Yes Gusset: Yes Inseam: 28” Pros Under $100 Fabric is composed of 88% recycled polyester Long internal drawstring Slide-through pocket at lower back to thread your shirt on hot days Cons Not ideal for high moisture Unflattering front seam construction Constance Mahoney This cozy fleece-lined workhorse keeps you comfortable in a wide range of temperatures. Introducing the New Balance Impact Run Heat Tight ($90).

　　At the foundation, this stretch-knit layer is built with the brand’s cold-weather fabric, dubbed NB HEAT, which is made to hold warmth and wick sweat while being lightweight. While these tights do not incorporate technical wind protection, the material is thick enough to shield winter’s chill. And at 12% spandex, we didn’t feel restricted at all in our range of motion. Plus, the high-rise waistband stays put with the adjustable drawstring.

　　Thumbs up for the hip pockets, which are large enough to cover your hands when needed: one sits on each hip (left pocket 9.25” x 4”; right pocket 7” x 4”). There’s a unique horizontal slide-through pocket against the lower back for hanging a shirt or other light layers. Another zippered thigh pocket (5.75” x4”) on the right side is good for smaller items.

　　A reflective front seam, from the hip to the quad, and reflective hem on each leg help increase the likelihood of being seen on dim and dark runs.

　　Our critique: While these tights did fine in a light snowstorm, snow with a higher moisture content soaked through, causing the fabric to lose elasticity and sag. Also, the pant legs terminate above the ankle with a triangle-shaped, gusseted hem (lacking a zipper) that makes the circumference looser, creating a gap to the elements.

　　We felt cold air and moisture travel a couple of inches up the exterior of the leg. This can be fixed by wearing tall enough socks to cover the seam. However, the extra fabric next to the skin might lead to chafing, especially on longer runs.

　　Overall, the Impact Run Heat Tight is solid for most winter days but would not be the pair to pick if it is heavily snowing or if it’s extremely cold and you’re chafe-prone.

　　Salomon Cross Warm 28” $33 at Salomon US

　　

　　Specs Number of pockets: 2 Pant rise: High rise Fleece lining: Yes Gusset: Yes Inseam: 28” Pros Comfy and snug Broad size run goes from XS to 2XL Recycled polyester (74%) Low-profile internal drawstring Cons Not windproof Seams started popping right away Tight waistband Constance Mahoney If you need to carry cargo, the Salomon Cross Warm 28” ($90) women’s tights provide two tapered side pockets (7” x 5” to 3”) that kangaroo-pouch a large phone in place while you run. An internal drawstring keeps the fit customizable, but the high waistband is tight. The athletic legging is made with a soft brushed jersey (74% recycled polyester) and the brand’s AdvancedSkin ActiveDry fabric, which wicks sweat away and dries in less than 30 minutes, which we found to be true.

　　Salomon tags these tights as “high” on their breathability scale. To check, we did a hill repeat circuit on an indoor treadmill and never overheated. However, when we tried to do an outdoor interval run in the wind, the textile felt too airy, and we got cold.

　　In addition, a tall and narrow triangle-shaped patch of fabric is woven into the lower leg, from the calf to the ankle. We noticed a few seams come loose in the stitching on one side during the first wear.

　　We still found the Cross Warm 28” to be cozy and fast-wicking, though they are best for mild winter days or outdoor workouts with no wind.

　　

　　GearJunkie testers run with mittens on at -10 degrees in Crested Butte, Colo.; (photo/Eric Phillips) Women’s Winter Running Tights Comparison Chart

Women’s Winter Running Tights	Price	Pockets	Fleece Lining	Windproof Fabric	Water Resistance
The North Face Women’s Winter Warm Pro Tights	$100	5	Yes	No	No
REI Co-op Swiftland Thermal Running Tights – Women’s	$85	5	Yes	No	No
La Sportiva Primal Pant	$109	3	Yes	No	No
Patagonia Women’s Peak Mission Tights 27″	$129	3	Yes	No	No
Brooks Momentum Thermal Pant	$95	2	Yes	No	No
Rabbit Defroster Speed Tights	$135	5	Yes	No	Yes
Smartwool Women’s Merino Sport Fleece Wind Tight	$140	2	Yes	Yes	Yes
On Running Performance Tights	$120	3	No	No	No
New Balance Impact Run Heat Tight	$90	4	Yes	No	No
Salomon Cross Warm 28”	$90	2	Yes	No	No

　　

　　Winter running requires gear that protects against the cold and if snowy, a brighter environment; (photo/Eric Phillips) How We Tested Womens Winter Running Tights Known as one of the coldest places in the lower 48, Colorado’s Gunnison Valley is an ideal testing location for winter apparel. Harsh storms coupled with below-freezing temps provide our testers with extreme elements. Situated in high-altitude peaks between 9,000 and 11,000 feet, there’s ample precipitation: Snow with high water content has been prevalent, as well as dry snow. In an arid climate, humidity is one factor that’s left out.

　　Our Expert Testers Testing Grounds At the helm of the snowsports buyer’s guides, GearJunkie Senior EditorMorgan Tilton has more than 3 decades of experience wearing down snow apparel in mountainous winter climates and more than a decade of outdoor industry and product reporting under her belt.

　　Leading our women’s winter running tights test, Constance Mahoney is an experienced runner competing in a range of distances from local 5ks to trail ultramarathons with a preference for vertical. She founded the Trail Sisters Crested Butte, Colo., chapter in 2021, which she still organizes. Constance has been a GearJunkie contributor since 2019, after she reviewed outdoor gear for FitnessTravelGear.com for 2 years. Her specialties range from running and camping to hiking, angling, hunting, and photography — her landscape and wildlife images are viewable in RedLine Gallery in Crested Butte.

　　Our Testing Process To put these women’s winter tights to the test, we ran in a range of conditions from absolutely freezing (-10 below) to cold (5 to 30 degrees) and mild temperatures (30 to 40 degrees). We ran for short and long distances while the snow was lightly or fiercely falling, under sunshine, and while being blasted by wind.

　　Miles included uphill sprints, workouts, and slow slogs. We jaunted with a variety of supplies in the pockets including fuel, gloves, key, IDs and credit cards, and large devices. We washed, dried, and put each pair through the rounds including a deep inspection about how and why each pair was made.

　　Over the last two winters of testing, Mahoney has paced, crewed, and coached her husband as he prepares for his annual 100-mile race. This means putting in the outdoor miles no matter the conditions. She has postholed her way to the main roads before the plows reached her area, ran during complete whiteouts, and endured below-zero temps, all in the name of being a “training partner.”

　　To help narrow down the best choices for testing, we also researched the most acclaimed, award-winning, popular, innovative, legacy, and new offerings out there today in addition to our team’s insight as runners.

　　

　　Winter-specific run tights help runners stay cozy before, during, and after a jaunt; (photo/Eric Phillips) Buyers Guide: How to Choose Women’s Winter Running Tights In our perspective, the best women’s winter running tights can be used for a variety of activities — not just running. When looking at what to purchase, keep that in mind: For what other activities might you want to use this cold-weather pant?

　　Alternatively, the tights can be solely dedicated to runs. If you spend the majority of your time shuffling your feet mile over mile, you might be excited to treat yourself to a pair of cold-season leggings for the sport.

　　Most importantly, you’ll need to consider what kind of winter weather you will be running in. From there, you’ll be able to determine what design elements are key to help you stay warm, dry, and happy.

　　The biggest differentiators of women’s winter tights include how much insulation, water resistance, and windproofness you need in addition to overall fit, pocket design, and price.

　　Our crowned choice, The North Face Women’s Winter Warm Pro Tights has major reinforcements to help keep you warm and dry on your winter adventures: a quick-wicking fabric, called FlashDry, plus two lined hand warmer pockets.

　　

　　Study the fabric blend of a winter run tight to find a pair that will shield the winter elements where you most run; (photo/Eric Phillips) Fabric Many different types of textiles and fabric blends are used to make the best women’s winter running tights.

　　The most popular mixes are polyester or nylon paired with a synthetic elastic fiber — like elastane, Lycra, or spandex — to hold the cloth together and help maintain tightness, rebound, and shape.

　　Some tights incorporate natural wool, which is typically combined with human-made fibers for performance-oriented apparel, and merino wool is the most popular variety.

　　One major consideration when examining fabric is the environmental footprint: Are there any recycled or renewable materials in the design? We are starting to see more brands offer earth-friendlier fabrics and manufacturing practices, though we would like to see more. Consumers can be involved with that trend through what they buy and the direct feedback that they provide brands.

　　

　　Many womens winter running tights feature a variety of pockets for carrying small items; (photo/Eric Phillips) Recycled Synthetic Materials Polyester and nylon (a type of artificial polyamide) are popular synthetic fabrics for activewear but shed microfibers: very small pieces of petroleum-based plastic, less than 100 mm in length, that take decades to decompose. Both materials feel silky, almost slippery. They are very elastic, strong enough to retain their shape after multiple uses, wrinkle resistant, and quickly dry.

　　These days, polyester, nylon, and other polyamide fabrics are available in a recycled form, and many brands are shifting to that route to alleviate their carbon footprint.

　　Among our buyer’s guide picks, these products feature recycled polyester:

　　New Balance Impact Run Heat Tight La Sportiva Primal Pant The North Face Women’s Winter Warm Pro Tights Salomon Cross Warm 28 These tights use recycled polyamide:

　　On Running Performance Tights Patagonia leads the charge with recycled nylon while it aims to transition completely away from virgin material: 89% of the nylon used in the company’s apparel is recycled, as of spring 2023. To achieve that goal, the brand uses ECONYL fiber, which is a nylon yarn that combines 50% postconsumer nylon — like thoroughly cleaned then melted fishing nets and discarded carpet — with 50% pre-consumer nylon waste, i.e., industrial plastic that would’ve otherwise been downcycled or thrown out. The Patagonia Peak Mission Tights 27” ($129) are 68% recycled nylon, 15% polyester, and 17% spandex jersey.

　　With the inclusion and increase of recycled materials, we have not noticed a drop in quality or performance in the products we’ve tested and will note if we do.

　　

　　Running in a pair of the appropriate winter-specific tights for your climate can help prevent reddish, windburned skin; (photo/Eric Phillips) Synthetics versus Wool Wool is a natural, renewable fiber grown from sheep that’s known for providing excellent warmth, thanks to the crimpy fibers that trap air, insulating the skin, yet the fibers are breathable.

　　Wool has a protein structure that allows the fiber to absorb moisture, holding up to 30% of its weight before feeling damp, according to the University of Waikato and CSIRO, an Australian Government science organization. Additionally, the sebaceous glands of sheepskin secrete a grease, aka wax, which can be refined into lanolin, that protects the raw fibers and makes them water repellent. Though the wax coating is removed in the manufacturing process, the wool fibers remain stubbornly resistant to water.

　　The natural material is also antimicrobial with an ability to absorb excessive odor-causing bacteria, thus preventing smelly apparel, according to a 2022 study published in the peer-reviewed Molecules Journal of Chemistry.

　　

　　With the layers that are built for the weather, our GearJunkie runners still cover miles at -10 degrees F below; (photo/Eric Phillips) With so many great qualities, typically wool has a higher price tag. The Smartwool Merino Sport Fleece Wind Tights is one option that utilizes merino wool, and the cost for quality is premium at $140.

　　Drawbacks? While wool does retain warmth, it doesn’t dry as fast as synthetic materials. Without special reinforcement, wool blends are not much of a wind-blocker. Compared to synthetics, wool tends to be less durable and get saggy throughout use, which is why wool is often woven with other human-made threads, especially for high-cardio activity like running.

　　Synthetic materials are an excellent tool for elasticity, form-fitting structure, long-term durability, wicking moisture, and drying fast. For warmth, these factory-made materials are often lined with fleece or wool. Overall, synthetics aren’t necessarily soft, they tend to retain B.O., and not all are very breathable — it depends on how tight the weave is and the yarn circumference.

　　

　　If you run outside in the winter, aim to invest in a couple of pairs of cold-weather tights that you can rotate through each week; (photo/Eric Phillips) Sustainability You can’t see the bits of waste flying off your running tights, but microplastics and microfibers shed from synthetic fabrics — which are woven into all of the winter tights on our list — and contaminate waterways and oceans, according to a study published in the Environmental Science and Pollution Research.

　　Researchers found that polyester fleece sheds the most, exceeding polyester, as do loose constructions, so high-twist yarn can help reduce fabric shed.

　　Some brands also work with Bluesign Technologies, based in Switzerland, for third-party verification regarding the sustainability of their manufacturing process. The criteria examines chemical use, water and energy consumption, carbon emissions, and worker health and safety.

　　If a product carries a Bluesign label, that means the sourced materials or overall product meet the outdoor industry’s global benchmark of environmental standards. In this guide, Bluesign-certified products include the following winter running tights:

　　REI Co-op Swiftland Thermal Running Tights Womens La Sportiva Primal Pant Brooks Momentum Thermal Pant

　　

　　If you only want to own one pair of winter running tights, consider hand-washing and line drying between runs to save water; (photo/Eric Phillips) Other brands create an in-house label to help consumers recognize their environmentally conscious manufacturing efforts like New Balances Green Leaf Standard. A product meets the guideline if 50% or more materials are sourced as “environmentally preferred,” meaning the fabric could contain recycled fibers or the sourcing is sustainable. For instance, the New Balance Impact Run Heat Tight contains 88% recycled polyester, meeting the Green Leaf Standard.

　　For some apparel, the face fabric is coated with a water-resistant treatment to repel precipitation called DWR (durable water repellent). Traditionally, the chemicals in DWR have been full of toxins that are unhealthy for humans and the planet and that don’t biodegrade.

　　Called fluorocarbons (aka perfluorocarbons or PFCs), those chemicals are extremely resilient and extend a product’s durability and life. When a product includes a PFC-free DWR, like the Rabbit Defroster Speed Tights, that’s a worthwhile note, and we haven’t noticed a price hike or a drop in performance due to the eco-upgrade.

　　

　　Warming up at the tailgate is key in the winter to help prevent injury; (photo/Eric Phillips) Insulation Warmth Picking out the ideal level of insulation in your women’s winter running tights will depend on what conditions you are climatized to, your personal health and needs, and the typical winter environment where you will run.

　　Are you traveling to a colder climate than you are used to? You might want to pack a fleece or wool-lined tight. If the temps are rarely below 30 degrees Fahrenheit and there’s no biting wind chill, you’ll most likely be fine with a tight that has no brushed fleece or wool. However, if there’s humidity or a breeze or gust that brings the temperature down, that extra layer of protection will be beneficial.

　　If you live in a place that consistently receives teeth-chattering wind, look for a tight that’s specifically reinforced to block chilly gales, like the Smartwool Women’s Merino Sport Fleece Wind Tight or Craft ADV Essence Wind Tights, which have windproof front panels. Also, find a pair with a length that reaches all the way down to cover the ankle.

　　Types of Insulation The primary types of insulation in winter running tights include:

　　Brushed fleece like the liner in the Rabbit Defroster Speed Tights Merino wool, which is both the interior and main body of the Smartwool Women’s Merino Sport Fleece Wind Tight A brushed fleece or merino wool lining feels super cozy next to skin while the fabric blends are more smooth.

　　A thicker knit or density can help buffer against the cold like the polyamide/elastane blend in the above-knee inserts that are integrated into the On Running Performance Tights.

　　

　　Additional patches of technical fabric on winter run tights can help shield the body from wind, cold, or precipitation; (photo/Eric Phillips) Thermal Insulation of Clothes (CLO) Rating One label that helps runners identify warm apparel is a Thermal Insulation of Clothes (CLO) rating. CLO is used to measure warmth levels across different materials. For example, boxer briefs have a CLO of 0.04, sweatpants have a CLO of 0.28, and a winter coat would reach around 0.70 CLO. Nakedness is zero.

　　CLO has the potential to be a helpful marker for buyers but not every brand shares a CLO rating or per product, making it difficult to compare values.

　　Furthermore, some variables can’t be accounted for within the unit of measure: Beyond fabric, sustaining adequate body warmth also depends on the user, their specific biometrics, workout intensity, and the weather.

　　

　　Stretchy, large side pockets on the side of the quad are popular and available on many pairs of winter run tights but not all; (photo/Eric Phillips) Breathability The importance of breathable fabric in winter running tights cannot be overstated. It plays a crucial role in managing moisture and keeping the skin dry and comfortable. Breathable fabrics also help regulate body temperature, preventing overheating during runs. Summer is not the only time when you can overheat. Overheating during a winter run may seem counterintuitive, but it poses significant dangers. Overdressing for winter runs can cause your body to overheat and sweat more. Just like summer, it can cause dehydration, electrolyte imbalances, increased heart rate, and unnecessary stress on your body. Having breathable fabric is fundamental.

　　The best winter running tights will be made with breathable fabrics, such as merino wool or a synthetic blend. The materials used directly correlate with their moisture-wicking and drying capabilities, which are crucial steps for breathability.

　　Moisture-Wicking Quick-Drying In addition to adequate insulation, you’ll need a fabric that wicks sweat and quickly dries, to help prevent you from getting clammy, cold, or experiencing a drop in body temperature, potentially leading to hypothermia. The other factor to manage is layering appropriately so that you don’t get chilled but don’t oversweat, either.

　　One benefit of wool, which is in the Smartwool Women’s Merino Sport Fleece Wind Tight, is that the natural fiber has a large capacity to wick perspiration away from your body so you are left less moist after a workout.

　　Other brands have their own proprietary synthetic fabrics that are designed to quickly wick moisture and dry fast: The NB Heat cold-weather fabric in the New Balance Impact Run Heat Tight, FlashDry in The North Face Women’s Winter Warm Pro Tights, the DriLayer Threshold fabric in the Brooks Momentum Thermal Pant, and the AdvancedSkin ActiveDry fabric in the Salomon Cross Warm 28”.

　　We’ve found that both wool or synthetic blends work well to absorb moisture on a run. However, synthetic materials tend to dry a bit faster than wool. Though, wool retains warmth better when damp.

　　You’ll ultimately want to stay away from any fabrics with cotton, which absorbs sweat but stays wet.

　　

　　If you live in a windy place, find a pair of winter run tights that offer wind protection; (photo/Eric Phillips) Windproofness Again, depending on your climate, windproofness might not be necessary. Or, for light wind, a fleece-lined or thicker tight might be enough of a shield. But for those who live in climates where winter also brings a much colder wind, windproof panels make a big difference.

　　Wind is an element that will let you know how fast (or not) your layers are wicking sweat, drying, and can quickly create a potentially dangerous situation. The more active you are, the more sweat you create. Windproof panels help cut the cold, ultimately keeping you warmer, while your tights are wicking away moisture.

　　This was a main factor for why the Craft ADV Essence Wind Tight was our top pick for the best women’s windy climate winter running tights: The design has wind-resistant front and back panels providing 360 wind protection to our most susceptible areas.

　　

　　If possible, try on a pair of winter run tights at a storefront so that you can check the seams for any rub points; (photo/Eric Phillips) Smartwool Women’s Merino Sport Fleece Wind Tight is not far behind with a DWR finish and windproof panels that are rated super strongly at 1 CFM (cubic feet per minute), a metric for windproofness based on the ability of 30-mile-per-hour wind to pass through one-square-foot of material. A lower digit means that the fabric more effectively blocks wind:

　　1 CFM or less is considered windproof 10 CFM signifies extreme wind-resistance 20 CFM is baseline wind-resistance like a windbreaker jacket 60 CFM means the wind moves through like a woven shirt or fleece jacket The potential tradeoff? Windproof panels are not as breathable. If you invest in a pair of winter tights with protective panels and it’s not windy, the tights will be overbuilt and might not be as breathable, and comfortable, as you’d like, especially if you’re running fast or uphill and need to dump heat.

　　

　　Some womens winter run tights reach past the ankle while others are truncated well above the ankle and rest toward the calf; (photo/Eric Phillips) Waterproofness Water-Resistance For the days when you won’t be running in a storm, waterproofness or water-resistance is a second thought. However, depending on your climate, the dependability of the weather forecast, and your running goals, you might find yourself pacing through a wet winter storm — planned or not. That’s when the urgency of blocking precipitation becomes apparent.

　　Water-resistant and windproof tights differ but are similar in the fact that they both can help protect you from getting too cold, a dangerous aspect of winter running.

　　Waterproof means water cannot penetrate the fabric. Think fishing waders: No water is getting in unless you fall into the river — allowing water to enter through the top — or poke a hole in the material. Waterproofness is achieved through the material and how the piece of apparel is constructed such as taped seams.

　　Generally, waterproof material is not very breathable and a completely waterproof tight would not be comfortable to run in. However, perhaps a pair of winter running tights with strategically placed waterproof panels could be a happy medium.

　　Water-resistant fabric has a water-protective treatment applied to the garment, so that water beads up on the face of the material. Called DWR (durable water repellent), the coating is traditionally toxic so look for PFC-free DWR, which is void of perfluorocarbons or PFCs, also known as fluorocarbons.

　　Having a water-resistant tight will make your runs far more comfortable while zipping beneath snowflakes, sleet, or drizzling rain. When an untreated or non-enforced tight gets wet, the material won’t wick as well, which can leave sweat on your skin and cool you off.

　　

　　Water-resistant run tights can help protect the backside of a runners legs while kicking up snow; (photo/Eric Phillips) Durable Water Repellent (DWR) As stated above, Durable Water Repellent (DWR) is a chemical made with perfluorocarbons (PFCs- learn more here) that is applied to a garment to make them water-resistant. The effect of the DWR on a fabric degrades over time, and depending on use, needs to be reapplied through an at home wash like, Grangers.

　　For decades companies used long-chain (C8) fluorocarbon-based treatment as it performed the best. However, the PFCs were found to have harmful effects on human health and the environment. Once its negative long-term environmental impact and toxic by-products were discovered, it was rendered unsuitable despite its outstanding performance. Some environmentally conscious brands swapped to a C6 treatment which is based on a shorter-chain of fluorocarbons that breaks down faster in the environment.

　　Many brands are trying new and innovative techniques to move away from the traditional PFC’s used. Brands like Helly Hansen have come up with proprietary blends of Lifa fiber paired with polypropylene membrane, which prevents water from getting in yet still allows the vapor to release. They’ve been using this technology for over 50 years!

　　The best women’s winter running tights that have water-resistant capabilities include the Rabbit Defroster Speed Tights, which has a PFC-free DWR. Then, DWR finishes are on the Smartwool Women’s Merino Sport Fleece Wind Tight.

　　

　　The interior seam is typically smooth and flat and the exterior seam can be a bit denser and raised on winter running tights; (photo/Eric Philips) Seams Seam placement and construction can make a run go smooth or terribly wrong.

　　Chafing is the main concern when it comes to seams. When you try on a tight, make sure to move in various positions (stretch a bit and walk around) noting how the seams feel.

　　If you notice a seam rubbing the wrong way, double-check and make sure the tag, fabric and any underlayers are not twisted or wonky. If a cause isn’t determined, know that the discomfort will only get worse. Chafing is not to be messed with.

　　Basically, chafing can occur anywhere a seam is located including along the side of the leg, groin, or around the ankles.

　　Well-made athletic apparel including the La Sportiva Primal Pant often use a flatlock seam: Two pieces of fabric are placed side-by-side and then stitched together rather than having the two pieces of fabric overlap, which leads to a bulge.

　　Typically, you’ll notice two seams on athletic tights, on the exterior and interior. But the Salomon Cross Warm 28” tights avoid an interior seam altogether, which helps negate chafing along the inner thigh.

　　Some designs have laser-cut hems, which minimize chafing with overlapped socks or on super long runs.

　　

　　Many winter run tights have ankle zippers for ease of entry and layering with socks; (photo/Eric Phillips) Ankle Zippers When you consider chafing, take a close look at tights with zippered ankles. The benefit of zippered ankles is that you can more easily pull on and off a well-fitted tight, and you can more easily layer the tight with long socks.

　　When you pull ‘er up, you can secure the ankle zip to help keep the winter elements off your skin. Below the zipper, you’ll often see an underlay, a soft piece of fabric that lines the inside, preventing the metal teeth from touching skin.

　　An underlay discourages chafing and blocks the wind from getting through the zipper choppers. Be sure to try on the tights, fully test out the ankle zips, and make sure there are no odd friction points in that zone. Our favorite zippered winter running tights are the Craft Subz Warm Running Tights 3, Smartwool Women’s Merino Sport Fleece Wind Tight, and La Sportiva Primal Pant.

　　

　　You might see a fabric underlay beneath some ankle zippers on winter run tights; (photo/Eric Phillips) (Groin) Gusset A gusset is a triangle- or diamond-shaped piece of material sewn into high-friction areas, in order to redistribute the stress placed on the seams. Here, gusset refers to the fabric patch in the groin area of winter running tights. We call out whether or not a pair of tights has a gusset in the bulleted specs of each product in the guide.

　　Durability goes up with a gusset, which replaces what would otherwise be a meeting point for all four seams, creating a potential weak spot. A single seam can also lead to a friction point and cause chafing in your netherlands, especially on long-distance runs. Ouch!

　　Whether you are team undies or not, a gusset is usually more comfortable, prevents chafing, and can help eliminate any potential visible display of the pubis bone.

　　If you want to make a quick comparison of which of these tights have gussets or not, scroll back up to the comparison chart.

　　To test the gusset (or non-gusset) in a pair of tights, do some high knees, leg swings, and squats to see if you feel restricted in any of those motions. Look in the mirror to make sure you are happy with how the seam placement appears.

　　Friendly reminder: Always use proper testing etiquette by wearing undergarments when trying on clothing until they are yours to keep.

　　

　　In the shape of a triangle, an interior gusset sits in the groin area when being worn; (photo/Eric Phillips) Waistband Waistbands are another component that can easily make or break a run. Is the high waist too high and suffocating you? Did the drawstring come untied … again?

　　When trying on tights, move around to check the feel and fit of the waistband. Bend down and tie your shoe: Does the band tighten, pinch, flip or roll down, or is there a gap in the back? Does the waistband have an internal drawstring that pulls out easily and enough to tie? When you tighten down the drawstring, does the waistband feel secure enough?

　　Some runners with shorter torsos may struggle with a high-rise pant. For others, a mid-rise or low-rise might fit just right. Our bodies are wonderfully different, making it impossible for brands to get the fit perfect for everyone. The likeability of a waistband will ultimately be a personal preference.

　　Check each company’s return policy as you hunt for the right fit.

　　

　　Reflective material is typically placed on the exterior of the leg, so that it can catch light for onlookers and traffic; (photo/Eric Phillips) Reflectivity Reflective details on winter running tights enhance visibility and safety during low-light conditions. In winters shorter, darker days, visibility is often compromised, especially during early morning or evening runs. Strategically placed reflective elements on running tights significantly increase the wearers visibility to passersby. These reflective details bounce back light from sources such as headlights or street lamps, making the runner more noticeable from a distance.

　　Our top pick for winter running tights with reflective details is the Craft ADV Essence Wind Tights. These tights not only provide the necessary safety with their 6 different reflective details but also offer a cozy and warm running experience. However, we advise against relying solely on your leggings for reflective safety when running in the dark. There are many other tools available, such as light-up vests, reflective jackets, and headlamps, that can further enhance your visibility.

　　If youre interested in more tips on running in the dark, check out this article by the GearJunkie team. Theyve compiled their top tips for running in the dark, which could be beneficial for your safety and running experience.

　　

　　Inside the waistband, you might see an elastic loop that can be pulled out and tied for a snugger fit; (photo/Eric Phillips) Pockets Determining if pockets are needed on your runs will help you find the best women’s winter running tight for the colder season.

　　The pocket designs on women’s winter running tights come in a variety of sizes, shapes, and placements.

　　Usable pockets are an asset. But poorly designed pockets can be a recipe for frustration with lost items such as fuel, keys, and cards.

　　To that end, we go into thorough detail for each product review about how the pockets performed on our selected winter running tights.

　　

　　Side pockets can be a good place for run snacks; (photo/Eric Phillips) Types of Pockets Winter running tights usually have a combination of these types of pockets and rarely have no pockets at all:

　　Side compression pockets on thigh or hip Zippered pockets on thigh or lower back Internal waistband pockets External waistband pockets

　　

　　Many side pockets do not have a zip closure; (photo/Eric Phillips) Pocket Closures Zippered pockets are often smaller and located on the thigh or waistband. They keep your items safe without the fear of things bouncing out.

　　Pay close attention to non-enclosed, slip-in pockets or envelope pockets, which have a flap of fabric that fold over the top seam. You don’t want your things to pop out when they jostle around.

　　

　　We prefer to place key fobs or IDs in pockets that zip shut; (photo/Eric Phillips) Pocket Materials Pockets can be crafted from the same material as the tight, a mesh, or a different fabric altogether.

　　Weve found that thicker fabric can also help prevent condensation build-up on a device during physical activity. For instance, The North Face Women’s Winter Warm Pro Tights has two large lined thigh pockets that can secure a large phone, and we never saw a sweaty phone screen or camera lens.

　　Mesh pockets are not ideal for winter tights as they offer no warmth for your devices or snacks and will not protect items from the elements.

　　

　　Envelope pockets have stretchy fabric that folds over the opening like a burrito; (photo/Eric Phillips) Pocket Sizes Hip or thigh pockets are usually large enough for phones and purposely don’t have a zipper for easy slide-in access. Larger pockets are also a nice place for glove liners.

　　Smaller pockets located around the hips, lower abs, or lower back are typically a good spot for small- or medium-sized snacks, credit cards, IDs, keys, a headband, SPF 15 chapstick, or travel-size sunscreen.

　　

　　Certain pockets are made with transparent mesh fabric; (photo/Eric Phillips) Number of Pockets The number of pockets varies across designs. Our top choices for women’s winter running tights range anywhere from one to five pockets though the majority offer five pouches.

　　5 pockets: The North Face Women’s Winter Warm Pro Tights, REI Co-op Swiftland Thermal Running Tights Women’s, Rabbit Defroster Speed Tights 4 pockets: New Balance Impact Run Heat Tight 3 pockets: On Running Performance Tights, La Sportiva Primal Pant, Patagonia Women’s Peak Mission Tights 27″ 2 pockets: Brooks Momentum Thermal Pant, Smartwool Women’s Merino Sport Fleece Wind Tight, Salomon Cross Warm 28” 1 pocket: Craft Subz Warm Running Tights 3, Craft ADV Essence Wind Tights How many pockets you need will depend on what you want to bring and if you are wearing other apparel or accessories that offer storage like a jacket, handheld bottle with a stash pocket, or a running pack, vest, or belt.

　　

　　Running with a phone, especially a large one, in your side pocket comes down to the pockets elasticity and size in addition to personal preference and comfort; (photo/Eric Phillips) How to Choose the Best Pockets Think about what items you want to stash in your pockets. Then make sure the pockets are correctly sized and secure enough to keep those articles from flying out. Do you prefer a zippered pocket for security? Does your phone fit into the drop-in pocket on the thigh or hip?

　　If you usually run with additional storage, the Craft ADV Essence Wind Tights offer only one pocket and the design might be a good fit: a zippered pouch on the back of the waistband. Comparatively, the Rabbit Defroster Speed Tights has ample capacity with five pockets including a zippered waistband chamber.

　　Additionally, consider the pocket placement. Are the receptacles placed in comfortable spots for your body? Are the pockets accessible while wearing a running jacket, vest, or hip pack?

　　Check out the comparison chart above to learn which tights have pockets and how many. Refer to each product review to see if those specific pocket designs suit your needs.

　　

　　A handful of winter run tights are designed with pockets situated around the waistband; (photo/Eric Phillips) Sizing Getting the right size of winter running tights is crucial to having the best experience. It’s a bit like Goldilocks — you want them to be snug but not too tight, just right.

　　Each brand will have its own size chart. It will include measuring your hips, waist, and inseam. To measure around your waist, loop the measuring tape around the smallest part of your waist. For your hips make sure your feet are together and loop the tape around the fullest part of your hips. Lastly, for the inseam, measure from the top of your inner thigh down to your ankle. Take your measurements and look at the sizing chart, whichever you are closest to is the size you want to purchase. If you are in between sizes or have questions, customer service is usually there to help.

　　Be sure to note the rise of the rise of the waist. Winter running tights come in mid-rise, high-rise, and super high-rise. Finding the right rise of a tight is usually based on a personal preference and how the rise fits on you will depend on your torso length. Make sure to read the legging’s description on the rise and see what feels more comfortable on you.

　　

　　Best sure to layer during winter runs to protect your limbs, extremities, skin, and overall health; (photo/Eric Phillips) How to Layer Layering, a crucial aspect of winter running, is the key to ensuring you stay warm, dry, and comfortable throughout your workout. Its a strategy that involves dressing like the temperature is 20º warmer than the thermometer says. This may seem counterintuitive, but as your run progresses, your body temperature will rise, keeping you warm.

　　However, there are exceptions to the 20º rule. For instance, dressing 20º warmer for a 10º run is still below freezing. Moreover, factors like humidity and wind chills can make the temperature outside colder than the thermometer says. In such conditions, you may need to dress warmer. The key is to adapt your layers to keep your core temperature comfortable.

　　Start with a moisture-wicking base layer for your top to keep sweat away from your skin. Look for materials like merino wool or synthetic fabrics such as polyester or nylon. Avoid cotton, as it retains moisture and can make you feel colder. Add an insulating mid layer for warmth over your base layer. A technical fleece jacket can work well for this purpose. This layer should provide insulation while still allowing moisture to escape. Choose a windproof and/or waterproof jacket as your outer layer to protect against the elements. Look for one with breathable fabric to prevent overheating and allow moisture to escape. If it is downright cold, consider adding an insulated jacket to your layers. An outer layer with reflective elements can also help increase visibility during darker winter days. Dont forget to protect your extremities. This includes wearing a hat to prevent heat from escaping through your head, gloves to keep your hands warm, and a neck gaiter or scarf to shield your neck and face from cold winds. Opt for moisture-wicking socks to keep your feet dry and warm. Consider wearing thicker socks or layering thin ones for added insulation. For shoes, opt for winter specific shoes or trail running shoes with good traction to prevent slipping on icy or snowy surfaces. You can also choose waterproof shoes to keep snow and moisture from seeping into them. Pay attention to the weather forecast and adjust your layers accordingly. If its freezing, windy, or wet, you may need to add an extra layer. Conversely, if its milder, you can remove layers to prevent overheating.

　　By layering appropriately, you can stay comfortable and safe while running in winter. Listen to your body and adjust as needed during your run.

　　One last layering tip: when you finish your run, get out of your sweaty clothes as soon as possible. We like to have a fresh shirt and even a down jacket waiting in our car for a quick change. Getting too chilled after a run can be dangerous and adds unneeded stress to your body.

　　

　　Direct sunlight and reflectivity off the snow can lead to sunburn be sure to wear sunscreen; (photo/Eric Phillips) Eye Skin Protection In winter, sunscreen and sunglasses remain essential for safeguarding your skin and eyes despite the cooler temperatures.

　　Even though the sun is lower on the horizon during winter, the suns UV rays can still reach your skin, posing serious health risks such as sunburn, premature aging, and an increased risk of skin cancer. Snow can amplify this exposure by reflecting up to 80% of the sun’s UV rays. By applying sunscreen, you create a protective shield that significantly reduces these risks.

　　The snow glare can be particularly harsh on your eyes. Sunglasses with UV protection and polarized lenses are crucial for shielding your eyes from this glare and reducing the risk of conditions such as snow blindness: a temporary loss of vision due to intense light reflection off snow.

　　Winter winds can carry dust, debris, and snowflakes, potentially irritating your eyes during your run. Sunglasses not only shield your eyes from these elements but also act as a wind barrier, preventing dryness.

　　By incorporating sunscreen and sunglasses into your winter routine, youre not protecting your skin and eyes from UV radiation, glare, and environmental irritants. Youre also ensuring your overall health and well-being during your year round outdoor adventures or daily pursuits.

　　

　　In snowy (as well as windy and high altitude) environments, sunglasses should be a nonnegotiable to protect your eyes from damage; (photo/Eric Phillips) Return Policies Warranties The best winter running tights will have a solid return policy. All of the tights we tested have at least a 30-day return window for unused, tags-still-on tights.

　　New Balance Impact Run Heat Tight has a 45-day return window for like new purchases. Brooks Momentum Thermal Pant has a 90-day trial run window where you can return the pants even after using them for free- no shipping or restocking fee. Patagonia Womens Peak Mission Tights 27″ has no return limit for unused, with tags still on products. However, you will receive Patagonia store credit a year after purchase instead of a refund. REI Co-op Swiftland Thermal Running Tights – Womens has the best return policy of all the tights we tested. The bonus here is that its not just for the brand of REI; its any product purchased from REI (with a few exceptions). For members, you have an entire year to return the tights, even when they are used! For non-members, you have 90 days.

　　The only two brands that offer a warranty are Salomon and Patagonia. Salomons warranty is a limited warranty that lasts for two years. They do make it a little tricky by needing the original packaging for the warranty to be valid. Patagonia, on the other hand, has set the bar high for warranties and repair. Instead of having multiple hoops to jump through, they invite it, making it as easy as possible for repairs to happen. You can go to one of its stores, where they will see if they can fix it in-house, teach you how, or send it in for repairs. If you opt to mail it in, you cover the shipping costs, but the repairs are usually free unless its a majorly complicated repair (usually wetsuits or waders).

　　

　　A well-constructed pair of womens winter run tights can help prevent chafing issues; (photo/Eric Phillips) Price Value Budget The lowest prices for women’s winter running tights include the REI Co-op Swiftland Thermal Running Tights Women’s ($75) for cooler year-round conditions and the La Sportiva Primal Pant ($89), which repels moisture. We haven’t found quality products that drop below those price tags with the exception of seasonal sales. To protect your limbs from the cold, you’ll need at least as much protection as these two pairs, even in mild to moderate climates.

　　Mid-Tier Stepping toward the midprice rung, you’ll find The North Face Women’s Winter Warm Pro Tights ($100), Brooks Momentum Thermal Pant ($95), Salomon Cross Warm 28” ($90), and New Balance Impact Run Heat Tight ($90). As the dollars go up, you’ll find greater durability and construction. In these running pants, there are usually additional features like wind-protective panels plus more and unique pockets.

　　Premium Reaching above $100, you’ll often find designs with brushed fleece. You’re paying more for a bump up in insulation.

　　Premium choices include the On Running Performance Tights ($120), Rabbit Defroster Speed Tights ($135), and Smartwool Women’s Merino Sport Fleece Wind Tight ($140). Overall, these top-tier designs are more complicated from a technical standpoint and aesthetically — hello, insulation panels on the On Running Performance Tights, which is also made with recycled fabric.

　　For instance, the Rabbit Defroster Speed Tights are fleece-lined, PFC-free water-resistant, reflective, super warm, and boast five pockets. Wool typically costs more, which you’ll find in Smartwool’s tights.

　　

　　GearJunkie testers wore a huge variety of womens winter run tights to find the best picks; (photo/Eric Phillips) Frequently Asked Questions What type of tights or leggings should I wear for winter running? The type of winter tight you need is based on the location and weather conditions of where you will be running. Defining your running climate will help you determine which tight is best. You’ll want to consider if the conditions are windy, wet, or cold and to what degree.

　　If you’re running where it is often windy, check out tights with wind-specific panels.

　　Tights with waterproofness or water resistance such as a DWR-treated textile are helpful in zones with high precipitation, be it snow or rain.

　　For running in temps that dip below what your standard tight can keep you warm at, consider designs that are full length with thicker material like a denser knit nylon/polyester or fibers that insulate such as fleece or merino wool.

　　

　　Even when the sun is out, the air can be cold in winter, but winter run tights help keep us comfortable; (photo/Eric Phillips) Are cold-weather winter running tights warm? Yes, though some thermal winter running tights focus more on warmth retention than others.

　　Examine the makeup of the material. Any pant that is fully or partially lined with fleece will be warmer. Wool also increases coziness.

　　Though, a tight’s ability to wick and release sweat — typically a synthetic blend or wool blend — or block wind can also help you maintain your body warmth, especially after you break a sweat.

　　Water-resistance and windproofness does not always mean there will be insulation. And just because something is labeled “winter” does not mean it is insulated!

　　

　　For some runners, a gusset is nonnegotiable for fit and comfort; (photo/Eric Phillips) What is a gusset and what does it do for winter running pants? A gusset is a fabric panel that’s sewn into a garment where seams would typically meet at high-friction areas such as the armpits or groin. The panel is often in the shape of a triangle or diamond.

　　Adding a patch, versus a straight seam, reduces bulk while adding greater breadth and thus range. The wide fabric also enhances breathability in that zone.

　　The aim? Hopefully an avoidance of chafing, uncomfortable rubbing, or rawness around the upper thighs (a better overall fit can help prevent sag) and between the legs.

　　

　　Despite that some winter tights feel relatively thin, their technical fabrics can provide ample warmth; (photo/Eric Phillips) How do I choose a winter running tight? After considering the climate where you run, double-check and make sure the tight covers the checklist of what else you need, including storage, if pockets are essential to you.

　　Reflect on what you plan on taking with you. Make sure there are enough pockets of the style you prefer, i.e., zipped, enveloped, or compression style.

　　The placement of pockets is just as important. Ensure you can easily access pockets under your jacket or running pack and that you can store heavier items where they are not weighing down the tights, creating sag.

　　If you plan on running at night, consider prioritizing tights with integrated reflectors, which supplement other brighter running lights that can be worn on your shoes, hip belt, pack, or hat.

　　How do I take care of my winter running tights?

　　You purchased your leggings: Now, its time to learn how to best care for them. If you dont wash them right away after a run, be sure to hang dry them. If you squash them in a ball or leave them in a pile on the floor, sweat and bacteria will grow, breaking down the fibers faster.

　　When it is time to wash them, make sure you follow the tags instructions. Often, it will say to wash in cold water, use mild detergent, and wash with like materials. Never wash leggings with other abrasive materials, like a terry towel. That will cause the fibers to break down faster and pill. Also, air dry your leggings to help them last longer and avoid any unnecessary shrinkage. Once they are fully dry, you can hang, fold, or roll them to store.

　　

　　Many winter tights are available in black and others are offered in bright colors, which is fun and increases visibility during the day; (photo/Eric Phillips) How do I know if my running tights fit right?

　　When it comes to leggings, finding the perfect fit is crucial. It’s a bit like Goldilocks — you want them to be snug but not too tight, just right. Pay special attention to the waist area. If it feels constricting and you can’t take deep breaths, its a sign theyre too tight. Conversely, if theyre slightly loose, does the drawstring help to cinch them up comfortably?

　　Another key factor to consider is your range of motion. Do a few leg swings and see how they feel. If you feel significant pulling or restriction, theyre too tight. On the other hand, if theyre saggy and not providing a slight compression, theyre too big. Remember, every winter running tight comes with a sizing chart. Take the time to measure yourself correctly and find the size that best matches your measurements. And if youre still unsure, dont hesitate to reach out to customer service.

　　

　　

　　The Best Women’s Winter Jackets of 2024-2025 Whether you’re looking for a warm, stylish coat to commute in a snowstorm, spectate a hockey game, or enjoy après-ski, we’ve got you covered with the best women’s winter jackets.

　　

　　The Best Winter Boots for Women of 2024-2025 We tested the best winter boots for women in cold, snowy, icy, and sloppy conditions. Our top picks include Sorel, Timberland, and more.