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They’re Baaaack! Minimalist, 5-Toe ‘Peluva’ Lightweight Trainer Review
They’re Baaaack! Minimalist, 5-Toe ‘Peluva’ Lightweight Trainer Review
Sep 19, 2024 2:53 PM

  What are those?! Just when you thought the meme —and the toe-shoe craze —was dead, here I come, waltzing in like its 2010 all over again.

  In full transparency, I didnt understand the appeal when Vibram made its sneaker splash with the Five Fingers footwear phenomenon. At the time, Born to Run was a bestselling hit that had runners and non-runners alike embracing the minimalist movement.

  But the trend faltered as folks ran into injuries or simply lost their enthusiasm for shoes that brought them closer to the ground beneath their feet. Minimalist shoes faded in popularity, and max cushion swept in to take its place. Its a wave the outdoor industry has been riding for the better part of 10 years.

  With this arc, I had thought the toe-shoe design quietly died when minimal footwear lost its prominence. But recently, a young brand, Peluva, reached out to offer a test pair with a similar, if softer-looking design. Curious about what I missed the first time around, I agreed.

  Where Five Fingers touted utility and rugged performance benefits, Peluva says its simply changing the way the world walks. After 2 months of daily wear, Ive become a convert (if not an evangelist). Heres why I think this new-look toe shoe has a shot to go beyond fad.

  In short: You have to crawl before you walk, and the toe shoe revolution —if there is to be one — needs an easier approach than it started with. Peluvas Lightweight Trainer has become my favorite light-duty daily shoe because it leaves my feet feeling less fatigued, crowded, and overworked at the end of the day. Its not my preferred shoe for hard miles or peak performance, but for everything in between, its a stellar change of pace.

  Peluva Lightweight Trainer Toe Shoes

  

They’re Baaaack! Minimalist, 5-Toe ‘Peluva’ Lightweight Trainer Review1

  Specs Weight 7.5 oz. (size 13 tested) / 7.2 oz. (size 10.5 claimed) Stack 9mm Drop 0mm Pros Sleek, around-town design Secure fit All-day comfort Lightweight Cons Learning curve to put on Must use toe socks or wear barefoot Laces too long Not ideal for long runs Adam Ruggiero Check Price at Peluva Peluva Toe Shoe: What Is It? Lets start with the caveat that these shoes are not another incarnation of Five Fingers running shoes. That line has long billed itself as performance footwear that can tackle multiple terrains and distances.

  Peluva isnt that …yet. The small brand has just five models, each in a mens and womens style, and the Lightweight Trainer I tested is the most performance-oriented of all. Still, this shoe is soft, pliant, and more casual than it is competitive. If youre looking for a minimalist, long-mile shoe, look elsewhere.

  

They’re Baaaack! Minimalist, 5-Toe ‘Peluva’ Lightweight Trainer Review2

  (Photo/Adam Ruggiero) However, as a daily shoe to tackle everything but your biggest objectives, the Peluva potentially has a place on anyones shoe rack. In addition to evenings out and days at the office, the Lightweight Trainer works as a solid gym and general fitness shoes (just dont drop the dumbbells). Its capable enough for light activity, but not serious agility.

  Peluva Lightweight Trainer Review Fit When I first received the pitch to try these shoes, I assumed I would not be able to test them. I have Mortons toe (second toe extends longer than my big toe), and toe shoes historically dont accommodate aberrant foot shapes well. When I mentioned this to the brand, I was assured that with the proper size Peluva, I should be fine.

  Peluva offers some guidance on its website to help folks who dont have the typical foot shape. In some cases, you may want to go a half-size up for longer second toes or pinky toes. I went true to size (13) and have had no issues.

  Material Specs The Lightweight Trainers upper is pleasantly soft and stretchy to the touch. This owes to the poly-blend Lycra construction. It has an industry-standard EVA midsole and rubber outsole.

  

They’re Baaaack! Minimalist, 5-Toe ‘Peluva’ Lightweight Trainer Review3

  (Photo/Adam Ruggiero) As the name promises, the shoes are indeed lightweight —just 7.6 ounces (per shoe) for my size 13s. This makes them equally comfortable away from home and lounging around within it.

  The Trainers have no drop and only enough cushion to gently smooth out underfoot aggressors like rocks and debris. When I asked Peluva, the brand told me it added 5mm of midsole component —what I consider moderate minimalist. You will still feel closer to the ground, but not every contour of it.

  Honest Impressions Ive had time to practice this review because, in every place I wear shoes, someone inevitably asks what I think of them. Toe shoes equal conversation starters.

  

They’re Baaaack! Minimalist, 5-Toe ‘Peluva’ Lightweight Trainer Review4

  (Photo/Adam Ruggiero) As Ive told everyone else, I am pleasantly surprised with Peluva. I initially thought the toe-shoe design was a gimmick. But after 2 months of wearing these, I definitely notice a difference in both the comfort inside the shoes and out.

  What I mean is that the shoes are undeniably comfy to wear — the outer is soft, breathable, flexible, and supportive enough not to be sloppy. On top of that, theres enough cushion underfoot that I survived 2 days walking around a concrete trade show floor without experiencing agony or tightness in my calves.

  But I have also noticed an overall decrease in foot fatigue when it comes time to kick the Peluvas off. The feeling is undeniable, although Im not certain exactly why. It could be that after a day in most running shoes, feet swell and toes crowd. Even when its not egregious, pressure can build inside standard shoes, and its because of this that you feel such relief when you finally take them off.

  I dont experience that same degree of relief with the Peluva Lightweight Trainers. The shoes do provide a measure of foot freedom that my other shoes do not.

  Good Almost Everywhere While these shoes have proven awesome for daily wear, running errands, casual walks, and even gym use, I dont think Ill bring them camping or hiking. For all the comfort the upper provides, it doesnt feel like it could withstand the hazards of more serious outdoor use.

  And that includes water — Peluva advertises the Lightweight Trainers as machine washable and dryable, so they wont fall apart when wet, but theyre not designed to protect your feet when the going gets damp.

  Another note to consider about when, where, and how to wear these shoes is socks. I completely overlooked the fact that toe shoes require toe socks —or no socks at all! If you are a devout sock-wearer (as I have been), youll need to invest in toe socks. Peluva sells these, or you can shop around for brands like Injinji.

  

They’re Baaaack! Minimalist, 5-Toe ‘Peluva’ Lightweight Trainer Review5

  (Photo/Adam Ruggiero) I will admit that because I did not own any toe socks and only received one pair with these shoes, I have dabbled in barefooting it inside the Peluvas. I avoid going barefoot in shoes because it can quickly promote odor, but Im happy to report that this has not been the case with these shoes. They work well without socks, although I still prefer socks, as they prevent sweat and reduce the risk of any hot spots.

  Drawbacks Though my experience has been positive, there are some minor issues my testing uncovered. First off, putting the shoes on and off takes a few tries to master.

  Odds are that on your first try, youll inadvertently smush two toes into the same compartment and have to adjust a bit until you get it. I stumbled across a side-to-side shimmy that settles each toe into place when I slide the shoe on.

  Next, the laces. If there is any whiff on the design, its the selection to include laces that feel exceptionally long for the shoe. There are only four pairs of eyelets on each shoe, which by most measures would work with 27-inch laces. The laces on the Lightweight Trainer, however, are a whopping 47 inches long!

  This leaves a lot of lace left over when you tie your shoes —enough that you may accidentally step on them. Of course, you can buy your own laces to resolve this.

  The final pain point I experienced was an actual hot spot —midfoot along the outside of my left foot. This comes with a caveat, though: I ambitiously took on a 5-mile run without socks, far and away the most aggressive test I put these through.

  It reinforces that these are not designed to replace your regular and higher-performance running shoes. For more modest trots and while wearing socks, I experienced no such issues while testing.

  Peluva Toe Shoes: Should You Buy? I still dont believe I missed out on the initial Five Finger craze. That was a literal first step in the world of minimalist toe shoes. Im still not ready to switch over to toe shoes for race days or seriously rugged runs.

  But as my daily footwear, Im an avowed convert. The Peluva Lightweight Trainer has ascended to the tippy top of my shoe shelf for most days and casual pursuits. Its noticeably more comfortable to wear and leaves my feet feeling better when it comes time to take them off.

  

They’re Baaaack! Minimalist, 5-Toe ‘Peluva’ Lightweight Trainer Review6

  What We Gain When We Lose a Step: Why Trail Running Gets Better With AgeTen years after puking at my first Mountain Games, I returned to the event that inspired my career. Read more

  Adam Ruggiero Check Price at Peluva

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